플랭크 30일 챌린지 - Reviews, Revenue and Downloads - Apple App Store

Description

Why the 30-Day Plank Challenge? Plank exercises are some of the overall best exercises you can do to strengthen your entire core. And keep in mind, your core includes a whole lot more than just your abs.

A strong core is the foundation of a strong body. Think about it: A tree would fall if its trunk weren't solid and stable. Doing core work isn't just about your middle, either; having a strong core will make you a better runner, surfer, or yogi (or whatever activity you like to do) while improving your posture and balance. Working your core can also protect you from low-back pain — and yes, it’ll tone your abs, too.

One of the best core exercises out there is the plank. Not only will planking work wonders for your abs, glutes and hamstrings, you'll also find that it sharpens up your mental endurance too

We created an easy-to-follow 30-day plank challenge that will get you the benefits of a strong core in no time. Your goal will be to maintain proper form the entire time you are holding up your own body weight. This means you will keep your whole body in a straight line, from your heels to your hips to your shoulders.

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In-Apps

Remove Ads

￦1,100

Full Bundle

￦6,600

For beginners

￦3,300

90-Day Planking

￦3,300

Create Workouts

￦1,100

Pilates & Planks

￦3,300

Plank Variations

￦3,300

Create Challenges

￦4,400

Cardio & Planks - Belly Fat

￦3,300

Tone your Abs, Butt & Thighs

￦3,300

Screenshots

User Rating

1 out of 5

2 ratings in South Korea

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Ratings History

Reviews

앱 설치만 했는데 결제가 되었습니다

환불해주세요 어플 쓰지도 않았는데 자동결제가 되는건 잘못된 방법같습니다

문의합니다

무료 어플로 보여서 다운받은 후 뒤늦게 후기 읽고 결제되는 앱 같아서 사용하지 않고 바로 삭제했습니다. 혹시라도 결제가 진행되지 않도록 부탁드립니다.

결제 ㅡㅡ가 한번해도 자꾸되네요 환불해주세요

ㅡㅡ

환불요청

아니 왜 무료인데 결제되게 만들엇어요?? 사기아님? 환불해줘요

환불해주세요

실수로 여러번 눌렀는데 여러번 결제가 된거 같은데 환불 해주세요

결제 취소 해주세요

클릭만하니까 바로 결제가 되냐

결제취소해주세요

실수로 결제가 되었습니다. 취소해주세요

결제취소

원치않는 결제가 되었습니다. 취소해주세요

결제...;;

하.. 원치않는 결제 때문에 머리가 아프네요 취소해주세요

앱내결제취소

원치 않는 결제가 진행되었습니다. 취소바랍니다.

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