Funker ikke
Fortsatt samme problem. Appen lukker seg når man klikker på noen av øvelsene. Her har msn betalt for noe som ikke fungerer i det hele tatt.
The Breathing Anchor
Published by:
Mindfulness Apps Sweden
Description
Less negative stress with mindfulness!
Using this app you can participate in Awareness Training (AT) according to Andries J. Kroese. Mindfulness is intentional awareness. Therefore mindfulness training and AT are closely related.
AT is concerned with alert relaxation of mind and body, but even more so with reprogramming the mind/body from negative thoughts and habits to a more stress reducing lifestyle. AT is a self-developing process by being aware of our thoughts, feelings and behavior. The type of awareness we are using was called by J. Krishnamurti “choiceless awareness”, a way of looking at the events of living with an open, non-judgmental mind.
With AT we practice to accept the waves of life, instead of protesting against them. We learn how to surf on them, using their energy to get into the flow of life. The key to this is living in the NOW, the present moment from moment to moment.
To be able to keep our balance in stormy weather, we have to set aside time to practice AT under quiet, peaceful circumstances.
In this app you will find practical awareness exercises which you can use for your personal training:
1. Introduction (3:58 min)
2. Awareness meditation (23:42)
3. Body scan meditation (18:04)
4. Awareness yoga (24:11)
5. AT in daily life (3:55)
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Using this app you can participate in Awareness Training (AT) according to Andries J. Kroese. Mindfulness is intentional awareness. Therefore mindfulness training and AT are closely related.
AT is concerned with alert relaxation of mind and body, but even more so with reprogramming the mind/body from negative thoughts and habits to a more stress reducing lifestyle. AT is a self-developing process by being aware of our thoughts, feelings and behavior. The type of awareness we are using was called by J. Krishnamurti “choiceless awareness”, a way of looking at the events of living with an open, non-judgmental mind.
With AT we practice to accept the waves of life, instead of protesting against them. We learn how to surf on them, using their energy to get into the flow of life. The key to this is living in the NOW, the present moment from moment to moment.
To be able to keep our balance in stormy weather, we have to set aside time to practice AT under quiet, peaceful circumstances.
In this app you will find practical awareness exercises which you can use for your personal training:
1. Introduction (3:58 min)
2. Awareness meditation (23:42)
3. Body scan meditation (18:04)
4. Awareness yoga (24:11)
5. AT in daily life (3:55)
Screenshots
The Breathing Anchor FAQ
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Is The Breathing Anchor free?
Yes, The Breathing Anchor is completely free and it doesn't have any in-app purchases or subscriptions.
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Is The Breathing Anchor legit?
🤔 The The Breathing Anchor app's quality is mixed. Some users are satisfied, while others report issues. Consider reading individual reviews for more context.
Thanks for the vote -
How much does The Breathing Anchor cost?
The Breathing Anchor is free.
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What is The Breathing Anchor revenue?
To get estimated revenue of The Breathing Anchor app and other AppStore insights you can sign up to AppTail Mobile Analytics Platform.
User Rating
App is not rated in China yet.
Ratings History
The Breathing Anchor Reviews
Funker ikke
Har ikke vært mulig å spille av noen av øvelsene på veldig lenge. Hjelper ikke å lukke og starte på nytt.
Funker ikke
Funker ikke
Hva er gale
Er noe gale med appen for tiden? Vil ikke spille av.
Fantastisk
Herlig stemme, enkel og ryddig , rett på sak og ekstrem effektfull Ny energi og klarer for første gang og finne tilbake til meg selv og pusten min . Min redning
Less is more✨
God investering! Jeg havner ikke på villspor i denne appen. Den er enkel, konsis og kraftfull🙏😌 Enkle øvelser jeg har integrert i det daglige, å kan mestre uten tlf også!
MANGEL!
Lastet ned appen i går. Den lukker seg når jeg trykker på INFO - og jeg får ikke noen instruksjoner mm. Gjør det vanskelig å begynne å ta den i bruk og er irriterende å betale for noe som ikke fungerer! R.B
Pur sinnsro
En avslappende måte å finne ro og søvn på👍
Snekring?
Synes jeg hørte noen som snekret i bakgrunnen under kroppsscanning-øvelsen. Det var uheldig.
Livsmeistring
Denne appen er glimrande! Stressreduserande, behageleg og tillitsvekkande. Eg brukar den ofte, og merkar stor skilnad på stressnivået i periodar eg brukar den - og ikkje.
Store Rankings
Ranking History
App Ranking History not available yet
Category Rankings
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Rank
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Top Paid
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6
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Top Paid
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30
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Top Paid
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96
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Top Paid
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398
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The Breathing Anchor Installs
Last 30 days
The Breathing Anchor Revenue
Last 30 daysThe Breathing Anchor Revenue and Downloads
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App Info
- Category
- Health Fitness
- Publisher
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Mindfulness Apps Sweden
- Languages
- English, Norwegian Bokmål, Swedish
- Recent release
- 2.5.1 (4 years ago )
- Released on
- Apr 27, 2013 (11 years ago )
- Last Updated
- 4 hours ago
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