The Fast Metabolism Diet

Published by: Brainstorming Session
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**Companion to the #1 NY Times Bestsellers!** All the planning tools you need to lose weight on the 28-day Fast Metabolism Diet without counting calories, carbs, or fat grams! The Fast Metabolism Diet App is your companion to the book and cookbook by celebrity nutritionist and wellness consultant Haylie Pomroy. The app has helped people lose millions pounds!
With comprehensive food lists, you won’t have to guess whether you’re eating the right foods on the right day of the three-phase Fast Metabolism Diet plan. Tailor your meals and mealtimes to fit your tastes, restrictions, and lifestyle. Helpful reminders and checklists will help you track your progress. Consult the app on the go, at restaurants, and while grocery shopping to quickly find if and when certain foods are included in the Fast Metabolism Diet plan.
Features include:
• Customizable menu planning to fit your lifestyle and schedule
• Complete lists for all the foods and ingredients allowed in each phase of the diet
• Over 250 meals (including desserts!) from the book and Fast Metabolism Diet Cookbook are selectable for easy planning.
• “My Day” tracker with upcoming meals and activities
• Interactive water tracker
• Email grocery lists to print or share
• Export your meal data for your records or for future use
• Tips and advice from Haylie to help you meet your goals

*Please note: American weights and measurements used, not the British Imperial system*
All information in the app reflects the most recent printing of the book.
About Haylie Pomroy:
Haylie Pomroy has helped thousands of clients heal their metabolisms and lose weight permanently—all through the fat-burning power of food. Hailed as “the metabolism whisperer” Haylie reminds us that food is not the enemy but medicine needed to rev up your sluggish, broken-down metabolism to turn your body into a fat-burning furnace.
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The Fast Metabolism Diet FAQ

  • Is The Fast Metabolism Diet free?

    Yes, The Fast Metabolism Diet is completely free and it doesn't have any in-app purchases or subscriptions.

  • Is The Fast Metabolism Diet legit?

    🤔 The The Fast Metabolism Diet app's quality is mixed. Some users are satisfied, while others report issues. Consider reading individual reviews for more context.

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  • How much does The Fast Metabolism Diet cost?

    The Fast Metabolism Diet is free.

  • What is The Fast Metabolism Diet revenue?

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Ratings History

The Fast Metabolism Diet Reviews

Amazing

Dorifisher1 on

United States

We love this ap! So easy to keep track of your foods and times you eat, it’s my favorite!

Needs update!

C urge on

United States

I have been doing this diet plan for years and the app looks the same as it did when I purchased it over 5years ago. The investment users are making into books, shakes etc the least that could be done is a more modern and updated app.!

App Issues

_homerr on

United States

I like the diet and app, but two things. First, the app has been opening to yesterday rather than today, and it has been doing that since I restarted the diet. (I don’t know if this makes a difference, but I traveled across two time zones when starting this time). Second, the Phase 3 breakfast meal “B and B Toast” wrongly populates as having a protein (it doesn't) and leaves the fruit section empty despite the recipe including berries Other than these glitches, the app is always helpful to doing the diet

This app is useless except for planning

Jopo999 on

United States

My husband and I are doing this diet. We read the book. We downloaded the app to facilitate things. We’ve been very frustrated with it. Really, all it’s good for is meal planning, and that is absolutely it, and even if that’s all you’re using it for you’ll be frustrated. Pros: water tracker, planning times/foods for meals. Cons: 1) You’re not really “tracking” your food if you can’t enter everything that you eat, even if it’s something that’s not supposed to be there. There should be some way of entering foods that are either off-limits or out of phase. (Side note: I’m pretty sure you can email your data to the company so they can analyze what you’re eating…what good is that when you cannot truly track things?) 2) In that same vein, it doesn’t let you track your portions. That’s fine if you’re someone trying to lose 20 pounds or less (1 portion), but as she says in the book, if you’re trying to lose more than that, you will need to increase your portion sizes. Well…you can’t track portion sizes here. I have many more gripes with it but those are the biggest. I do think this is a good way of eating so far, so I give the diet a hesitant thumbs up (only in week one) but this app needs some work.

Recipe

lissynmiami on

United States

Hello I can’t find all the recipe in the list on the app so I can log it in

Love this app!

AngelaBangela on

United States

This app keeps me on track with planning and staying on course!

Glitchy and outdated

northie cat on

United States

The calendar gave me two days or phase one and pop up to buy supplements. Not a good start. What a shame, I was really excited to use it. The plan is the healthiest I’ve seen, ever. It’s not easy and a solid tool would make the FMD much more comprehensive. This definitely hurts the brand.

This really works if you follow it to the letter

J Curry on

United States

A friend of mine had lost weight quickly and told me about this app. I don’t know how it works, but it does. I was approaching 200 pounds, the first 4 days I lost 3 pounds. I kept with it, ended up losing 30 pounds. Note I did also increase my exercise, but not at a crazy amount to where I would’ve lost that much weight without following this program.

Love the App but wish it had a copy feature

Rettagrier on

United States

The App was a life saver. I love the plan with the check boxes. I love that you can customize the food list to remove the foods I don’t eat. The grocery list is a great feature too. My only wish is if it could copy meals since I eat a lot of the same foods.

App needs an update

SammieRae17 on

United States

Love this app as it’s easy to log and keep up with the Fast Metabolism journey! But it seems very outdated and needs a re-vamp.

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