I love the free sessions
This app has taught me how to focus and breathe. Its great for working through difficult situations in your head. The music and the ladies voice is my favorite.
4.65 out of 5
20,867 ratings in United States
This app has taught me how to focus and breathe. Its great for working through difficult situations in your head. The music and the ladies voice is my favorite.
That was beautiful I feel refreshed
I like the app, however the app doesn’t stay open if the screen isn’t touch every couple seconds.
Great short meditations to help me live in the moment!
So far so good day 1 Love!
Updates made it so you can no longer lock your phone and listen to o it so now it’s bright and drains better so much more. And everything except 3or so are free but i was fine with that as long as i could lock my screen 🤦🏼♀️
It is insane how much this app has helped my anxiety . Of course it doesn’t cure it but it relaxes me so much and helps my mental State and intrusive thoughts. Only complaint is that the app stops playing if u leave the app or phone closes
The meditations on the main page play just fine. But the sleep guided meditations shut off when my phone goes to energy saver screen after 30 seconds. Apps like Spotify are set to play in the background so even when your phone goes to sleep, they can still play. on this app, the meditations on the main page are fine, but the sleep guided meditations do not do this. I want to listen to the whole meditation as I’m falling asleep.
I have Crohn’s Disease and have had a rough road. This app has been a godsend. The app is helping me train myself to calm my nervous system down when I get stressed. I highly recommend it 👌🏻
Superior quality
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