Breathing
Funny how one takes breathing for granted, I felt and heard my breathing for the first time. I feel relaxed and refreshed after this session.
4.55 out of 5
450 ratings in South Africa
Funny how one takes breathing for granted, I felt and heard my breathing for the first time. I feel relaxed and refreshed after this session.
Not bad it’s kind of interesting
I have been using it for two weeks now and it has made a big difference in my life. Not only while doing the meditation but also throughout the rest of the day.
I love I love it, day one 👌🏽👌🏽
A super complete app with a range of courses and single meditations and other techniques. I love it, her voice is the best part.
I suffer from anxiety and this is by far the best app I’ve tried. The introduction is designed well esp for those new to meditation such as myself
Very Effective and very well laid out
I like this app It has helped me take a few minutes out my day to compose myself and clear my head. It would be great if it tracked which day you were on but otherwise good app
Meditations could be longer, especially the sleep time meditations :)
Relaxing
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