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The Dharma Academy App: Your Ultimate Workplace Wellbeing Companion
Increase performance, retention, and engagement in your business with the Dharma Academy app. Accessible anytime, anywhere, it offers expert-led live webinars, e-courses, interactive tools, and practical resources to empower you and your organisation in fostering a culture of wellbeing.
From tailored guidance to compliance with the latest workplace wellbeing legislation and global standards, this app is your go-to solution for creating healthier, more resilient workplaces.
Designed for:
- HR professionals
- People/Talent development professionals
- Wellbeing champions
- Mental health first aiders, champions, and allies
- Wellbeing directors, managers, or leads
- Professionals seeking to improve personal resilience
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Support for Mental Health First Aiders, Champions and Allies
Empower your role with tailored resources to build confidence and handle sensitive situations effectively:
- Live Webinars with Mental Health Experts: Gain insights from industry leaders on research, trends, and techniques for workplace mental health.
- Global Community Access: Connect with mental health first aiders to share experiences, challenges, and best practices.
- Crisis Intervention Guides: Step-by-step instructions with examples for handling complex scenarios, from panic attacks to depression.
- De-escalation Techniques: Strategies like grounding exercises and calm communication for managing tense situations.
- Mental Health Checklists: Spot early signs of anxiety, stress, depression, and burnout.

- Communication Tools: Active listening, open-ended questions, and reflective techniques for difficult conversations.
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Building Personal Resilience
Strengthen your mental, emotional, and physical wellbeing with resources designed to help you thrive:
- E-Courses for Resilience and Performance: Video lessons to enhance focus, manage stress, and boost productivity while maintaining emotional balance.
- Stress Management Tools: Worksheets, logs, and strategies to identify and reduce workplace stress.
- Anxiety Management Resources: Guides to understand and address anxiety, fostering calm and control.
- Self-Care Techniques: Step-by-step instructions for grounding, deep breathing, and relaxation methods.
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Compliance with Workplace Wellbeing Legislation
Simplify your duty of care obligations while fostering a culture of wellbeing:
- Live Webinars with Experts: Interactive sessions with legal and compliance specialists on evolving regulations and strategies.
- Community Access for Compliance Professionals: Collaborate with HR leaders and advisors to share strategies and solutions.
- Mental Wellbeing Policy Library: Pre-made policies on mental health awareness, crisis management, and workplace accommodations.
- Workplace Wellbeing Policy Library: Templates for flexible working, DEI, financial wellbeing, and more.
- Mental Health Risk Management System: Guides, tutorials, and templates to implement a compliant psychosocial risk management system.
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The Dharma Academy App: Your Partner in Transforming Workplace Wellbeing
With expertly crafted resources, a user-friendly interface, and actionable solutions, this app helps you address workplace wellbeing challenges with confidence and compassion.
- Connect with a global wellbeing community
- Access live webinars with industry experts
- Utilise comprehensive policy libraries and frameworks
Start creating a workplace where wellbeing is a culture, a commitment, and a way of life.
Download the Dharma Academy app today.
Premium Subscription required for full access.
Terms of Service https://www.dharmawellbeing.academy/termsandconditions
User Advisory Notice: https://www.dharmawellbeing.academy/user-advisory-notice


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