The Team Plans

Once you join TEAM PLANS there are not other team apps needed. I found all i ever wanted and needed here. Pilates inspired workouts are the best!

I like team plans because it can be minimal equipment and minimal time without compromising on a great workout.

I LOVE this app. I love that everyday is full body and if you can’t make a day it’s ok. It doesn’t throw everything out of whack. I love that there is mobility and strength AND running! This makes it enjoyable and helps make each week fun as I fill in my own movement around my family’s crazy inconsistent schedule. I really like that Abby does the workouts with us and reminds us to break with a countdown in between exercises not because we’re tired but for maximum benefit! Rest is important and I value educational reminders like this throughout my workouts. I love learning how I’m making a positive difference for me so I can be a positive influence for others. The videos are simple and well done. Abby you’re brilliant!

I do these workouts for a while, and they enhance my yoga practice, as well as just building up strength for my daily life.

Abby, I adore you girl! You did it! This app is wonderful and your energy and realness unmatched! I absolutely love the complete and fast workouts, the fact that the music is clean, you dont curse, you do the workouts with us! And I feel completely comfortable with my little ones being around while I exercise! Thank you for your approach of “less is more”, it had changed my perspective on so many thing included of course working out. Just THANK YOU!!!! 3 workouts a week are possible because of you and your TEAM App!

I love that there are daily workouts automatically scheduled. It takes away any decision making that needs to happen. I also love the format of the videos and I always feel like the workouts go by so fast. Following this workout app I have gotten into the best shape of my life (and I have tried lots of workout apps at this point).

I love the variety of workouts, the challenges, and the fact that Abby❤️❤️ is a runner like me, but also likes to lift! The Pilates is so wonderful, especially at my age when I don’t want to push myself so hard all the time. The functional full body workouts make sure that I’m hitting every part of my body every time and also incorporating core.

I absolutely love Abby and all of the work that she does. I’ve been following her since 2020 when she first released her Made to Move It challenges. It totally changed my life. I was so bummed when those were no longer available - so I LOVE this app!!! You get access to allllll of her content. It’s amazing to have it in one place so I can keep coming back to it!

Abby’s approach to fitness just makes sense! Her challenging workouts kick your butt but she offers mobility and yoga-like workouts to keep your body feeling limber and refreshed. I love how the workouts vary to keep you interested & Abby’s demonstrations are easy-to-follow. Thanks for the great app!

Workouts fit into my tight schedule so well, they dont feel overwhelming and are always a great challenge. You can really make them what you need since you choose the weight/band options.