Description
I want to start by offering you a very warm and sincere welcome to the Home of Pilates. I am absolutely delighted that you're here. This app is intended to give you the very finest Pilates instruction available online. I want to help you learn about your body and how to control and move it so that you can enjoy using it for a whole lifetime.
Pilates is a set of exercises, stretches and movements for improving strength, flexibility, control and co-ordination. There is a lot of emphasis on moving slowly, carefully and precisely, rather than just repetition. 'Contrology' was invented by Joe Pilates in the 1920s and re-branded the 'Pilates method' after his death. The emphasis in Pilates is very much on the bio-mechanics of movement and the techniques are optimised for the neurophysiology of muscle recruitment and co-ordination.
You will learn to improve:
- Core strength & control
- Co ordination
- Flexibility
- Posture
- Injury resistance
- Injury recovery
- Confidence
- Body awareness
- Sport performance
Link to the privacy policy and EULA: https://homeofpilates.wordpress.com/privacy/
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Pilates is a set of exercises, stretches and movements for improving strength, flexibility, control and co-ordination. There is a lot of emphasis on moving slowly, carefully and precisely, rather than just repetition. 'Contrology' was invented by Joe Pilates in the 1920s and re-branded the 'Pilates method' after his death. The emphasis in Pilates is very much on the bio-mechanics of movement and the techniques are optimised for the neurophysiology of muscle recruitment and co-ordination.
You will learn to improve:
- Core strength & control
- Co ordination
- Flexibility
- Posture
- Injury resistance
- Injury recovery
- Confidence
- Body awareness
- Sport performance
Link to the privacy policy and EULA: https://homeofpilates.wordpress.com/privacy/
In-Apps
- Monthly recurring subscription
- 129.00 č
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ThePilatesApp FAQ
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Is ThePilatesApp free?
Yes, ThePilatesApp is free to download, however it contains in-app purchases or subscription offerings.
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Is ThePilatesApp legit?
Not enough reviews to make a reliable assessment. The app needs more user feedback.
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How much does ThePilatesApp cost?
ThePilatesApp has several in-app purchases/subscriptions, the average in-app price is 129.00 č.
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What is ThePilatesApp revenue?
To get estimated revenue of ThePilatesApp app and other AppStore insights you can sign up to AppTail Mobile Analytics Platform.
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App is not rated in Czechia yet.
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App Info
- Category
- Health Fitness
- Publisher
- CHARLES PANK
- Languages
- English
- Recent release
- 19.2.0 (1 month ago )
- Released on
- Jun 4, 2024 (7 months ago )
- Also available in
- Malta, South Africa, Vietnam, United States, Thailand, Singapore, Romania, Pakistan, Philippines, Peru, New Zealand, Australia, Lebanon, Kazakhstan, Italy, Greece, France, Spain, Egypt, Algeria, Dominican Republic, Czechia
- Last Updated
- 2 days ago
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