Description
I want to start by offering you a very warm and sincere welcome to the Home of Pilates. I am absolutely delighted that you're here. This app is intended to give you the very finest Pilates instruction available online. I want to help you learn about your body and how to control and move it so that you can enjoy using it for a whole lifetime.
Pilates is a set of exercises, stretches and movements for improving strength, flexibility, control and co-ordination. There is a lot of emphasis on moving slowly, carefully and precisely, rather than just repetition. 'Contrology' was invented by Joe Pilates in the 1920s and re-branded the 'Pilates method' after his death. The emphasis in Pilates is very much on the bio-mechanics of movement and the techniques are optimised for the neurophysiology of muscle recruitment and co-ordination.
You will learn to improve:
- Core strength & control
- Co ordination
- Flexibility
- Posture
- Injury resistance
- Injury recovery
- Confidence
- Body awareness
- Sport performance
Link to the privacy policy and EULA: https://homeofpilates.wordpress.com/privacy/
Hide
Show More...
Pilates is a set of exercises, stretches and movements for improving strength, flexibility, control and co-ordination. There is a lot of emphasis on moving slowly, carefully and precisely, rather than just repetition. 'Contrology' was invented by Joe Pilates in the 1920s and re-branded the 'Pilates method' after his death. The emphasis in Pilates is very much on the bio-mechanics of movement and the techniques are optimised for the neurophysiology of muscle recruitment and co-ordination.
You will learn to improve:
- Core strength & control
- Co ordination
- Flexibility
- Posture
- Injury resistance
- Injury recovery
- Confidence
- Body awareness
- Sport performance
Link to the privacy policy and EULA: https://homeofpilates.wordpress.com/privacy/
Screenshots
ThePilatesApp FAQ
-
Is ThePilatesApp free?
Yes, ThePilatesApp is completely free and it doesn't have any in-app purchases or subscriptions.
-
Is ThePilatesApp legit?
Not enough reviews to make a reliable assessment. The app needs more user feedback.
Thanks for the vote -
How much does ThePilatesApp cost?
ThePilatesApp is free.
-
What is ThePilatesApp revenue?
To get estimated revenue of ThePilatesApp app and other AppStore insights you can sign up to AppTail Mobile Analytics Platform.
User Rating
App is not rated in Malta yet.
Ratings History
ThePilatesApp Reviews
Store Rankings
Ranking History
App Ranking History not available yet
Category Rankings
App is not ranked yet
ThePilatesApp Installs
Last 30 days
ThePilatesApp Revenue
Last 30 daysThePilatesApp Revenue and Downloads
Gain valuable insights into ThePilatesApp performance with our analytics.
Sign up now to access downloads, revenue, and more.
Sign up now to access downloads, revenue, and more.
App Info
- Category
- Health Fitness
- Publisher
- CHARLES PANK
- Languages
- English
- Recent release
- 19.2.0 (7 months ago )
- Released on
- Jun 4, 2024 (1 year ago )
- Also available in
- Finland, Germany, Bermuda, Sweden, Malta, Philippines, France, Australia, Czechia, New Zealand, Spain, United States, Thailand, South Africa, Algeria, Lebanon, Greece, Dominican Republic, Egypt, Romania, Vietnam, Kazakhstan, Italy, Peru, Pakistan, Singapore, Nigeria, Indonesia
- Last Updated
- 5 months ago
This page includes copyrighted content from third parties, shared solely for commentary and research in accordance with fair use under applicable copyright laws. All trademarks, including product, service, and company names or logos, remain the property of their respective owners. Their use here falls under nominative fair use as outlined by trademark laws and does not suggest any affiliation with or endorsement by the trademark holders.