Time Under Tension
Fitness Training by Kelly Cole
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Description
Time Under Tension by Kelly Cole combines pilates inspired movements fused with strength training and cardio. With an acute focus on tempo, you will work both fast and slow twitch muscle fibers for a truly full body burn. Think slow and fast movements, both designed to elevate your heart rate. Subscribe to watch videos on demand and take online or in person classes.
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App Info
- Category
- Health Fitness
- Publisher
- Sutra Fitness, Inc.
- Languages
- English
- Recent version
- 5.4 (2 months ago )
- Released on
- Oct 6, 2022 (1 year ago )
- Also available in
- United States, Pakistan, United Arab Emirates, South Korea, Kazakhstan, Lebanon, Mexico, Malaysia, Nigeria, Netherlands, Norway, New Zealand, Peru, Philippines, Japan, Poland, Portugal, Romania, Sweden, Singapore, Thailand, Turkey, Taiwan, Ukraine, Vietnam, South Africa, Dominican Republic, Argentina, Austria, Australia, Azerbaijan, Belgium, Canada, Chile, China, Colombia, Czechia, Germany, Denmark, India, Algeria, Ecuador, Spain, Finland, France, Greece, Hong Kong, Hungary, Indonesia, Ireland, Israel, Saudi Arabia, Kuwait
- Last updated
- 3 weeks ago