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Lose Your Mummy Tummy
Flattening The 'Mummy Tummy'
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Description
If you're having a tough time trying to get rid of your baby belly, these exercises can help.
It takes time for your body, and especially your tummy, to fully recover from pregnancy. You've had your baby but you may look as if you're still six months pregnant, with a tummy that's squishier and rounder than you expected.
Exercise can help to tone stomach muscles and burn calories. If you exercised right up until the end of your pregnancy, you can do some light exercise and stretching from the start.
If you stopped exercising during your pregnancy or are a newcomer to fitness, it is better to start exercising more slowly.
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It takes time for your body, and especially your tummy, to fully recover from pregnancy. You've had your baby but you may look as if you're still six months pregnant, with a tummy that's squishier and rounder than you expected.
Exercise can help to tone stomach muscles and burn calories. If you exercised right up until the end of your pregnancy, you can do some light exercise and stretching from the start.
If you stopped exercising during your pregnancy or are a newcomer to fitness, it is better to start exercising more slowly.
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App Info
- Category
- Health Fitness
- Publisher
- Stefan Roobol
- Languages
- English
- Recent version
- 2.0 (5 years ago )
- Released on
- Feb 6, 2018 (6 years ago )
- Also available in
- New Zealand, Sweden, Poland, United Kingdom, Saudi Arabia, Pakistan, Philippines, Peru, Norway, Malaysia, Mexico, South Korea, Japan, Italy, India, Argentina, France, Spain, Egypt, Ecuador, Algeria, Denmark, Germany, China, Chile, Singapore, Canada, Australia, United States, Hungary, Turkey, Kuwait, Finland, Colombia, Switzerland, Belarus, Austria
- Last updated
- 1 month ago