Unpluq: Reduce Screen Time - Reviews, Revenue and Downloads - Apple App Store

Description

"I have much better sleep, and slower mornings." Sara P., Unpluq Customer
"I use the phone less during family rush hours (morning and evening), also to set a good example for them."
“I've been present at dinner, I'm not using my phone while driving, and I'm not scrolling my phone in the middle of the night.” - Kim Trinh, Unpluq Customer
"I read an entire book on Sunday, went to hot yoga, made a mushroom and endive galette, and finished my vision board in the week since I started using Unpluq." - Sarah S., Unpluq Customer

Unpluq helps you take control of your time, be mindful and digital detox from your phone. Turn your phone into a dumbphone when you want. By interrupting your automatic phone pickups, you'll recover time, focus, and attention by making a conscious choice to access apps. Use your phone on your terms. Unpluq customers save more than 1 hour and 26 minutes a day of screen time.*

How does it work?
Select which apps to block, and when. If you need to access a blocked app, make a conscious choice to open it by passing through an Unpluq Distraction Barrier–a digital key that makes you think twice and ensure you really do want to open that app.

Use Unpluq to:
- Block distracting apps and notifications–by default
- Choose what times you want apps blocked
- Choose only the apps you want to block
- Unblock apps by making a conscious decision with an Unpluq distraction barrier
- Select the distraction barrier you prefer, or go RANDOM to make it harder
- Choose how hard each distraction barrier is
- Block different apps on different schedules

Choose your distraction barrier:
- Shake your phone for some time
- Tap a random pattern of buttons
- Scroll through blank space
- Randomly pick one of the above barriers
- Scan a unique QR code
- Use your Unpluq Tag on your keychain

Block apps when you need to:
- Stay focused
- Focus during work
- Disconnect after hours
- Be present for family meals
- Avoid working on the weekends
- Study uninterrupted
- Be more mindful every day
- Sleep and rest well
- Stop phubbing
- Reduce stress
- Lower anxiety

Use your newly recovered free time to:
- See friends
- Workout
- Side hustle
- Read books

Unpluq helps you focus on what’s important in your life, without phone distraction. No more meals with family and friends staring at your phones.

Unpluq Premium Subscription
With Unpluq Premium, you’ll save 2x as much time.
- Unlimited: block apps–as many as you like, up to 50 per schedule
- Unlimited: schedules–work schedule, weekend schedule, you decide what works best for you
- Whitelist contacts, so notifications from them always get through
- All Barriers: Use all the available barrier options, including the patented Unpluq Tag, the keyfob that keeps you focused, as well as Scrolling, Random, or QR code barriers.

Unplug Free: Available to Everyone
With Unpluq Free, get off your screen, and back into your life.
- Block 2 apps
- 1 Schedule–all the time, during work, on the weekend, or after hours–whatever time you choose
- 2 Barriers: Choose to tap buttons or shake your phone to unblock apps

The Unpluq Tag
Do you have an Unpluq Tag? Pair your Tag with your Unpluq app anytime to save more time. The NFC powered yellow Tag fits on your keychain and works with your app. Science like Rational Override Theory shows that this physical ritual to get virtual control of your phone is the most effective way to change your screen time habits.

*The average Unpluq customer in May 2023 saves 1 hour 22 minutes a day.

Privacy
We care about your privacy and take steps to protect it. Unpluq does not sell or share your data–personal or not. Having our customer’s with privacy in mind and protecting them is one of our core values. See Privacy Policy: https://www.unpluq.com/privacy-policy

Payments & Subscriptions Terms of Use
This app offers both in-app purchases as well as subscriptions. For the Terms of Use, please see https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

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In-Apps

Unpluq Premium Yearly

£49.99

Unpluq Premium Monthly

£4.99

Screenshots

User Rating

4.72 out of 5

97 ratings in United Kingdom

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Ratings History

Reviews

Buggy App

The app is so buggy when trying to use it. Freezes and crashes constantly. I paid for premium then kept getting a pop up asking my to buy premium again. Tried to edit the apps I am blocking and it freezes every time I go on to it and doesn’t let me save.

SO effective!

Drastically reduced my screen time and useless scrolling on Instagram, shopping and dating apps. Being able to properly focus again work is going great and I’m actually dating someone for real 😆

So close, but problematic

This is a great approach, but it’s a shame that the easiest way to bypass restrictions is to use emergency mode and turn off all the schedules, rather than use the tag. There doesn’t appear to be any way to actually disable emergency mode since the switch to activate it is right there on the screen. Yes, I need more self discipline.

Good but clunky

Does what it says on the tin in the most part. However, the since using it the app itself doesn’t open properly so you can’t change the schedule say if you have a day off. It’s also relatively expensive for what it does.

SO GOOD!!!!!!!

Screen time reduced by 3 hours because of unpluq. I also find that i’m more focused on my work and have more energy for other stuff. Would def recommend.

No Link to T&Cs

I downloaded the app but I was asked to register an account to use it and I had to agree to accept their T&Cs with no click through link to them.

Screen time went from 8 hours to 5 in 1 week

Yas good love it

Does exactly what it says on the tin.

Note: You can only block 2 apps and set 1 schedule for free but that hasht effected me.

Fantastic App

An amazing app, I use it with the physical NFC tag and it’s awesome Keep up the good work !!

Amazing app, very effective

This app has significantly reduced my screen time, I’d definitely recommend it. A little bit buggy at times but apart from that it’s great

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