Wake Up Light - 日出闹钟

在家模拟黎明阳光

Published by: Andreas Ganske

Description

使用基于智能HomeKit灯光的唤醒灯,更自然地醒来,并通过Wake Up Light改善你的晨间习惯。
你早上感到疲倦吗?你的身体是否感觉不想起床?使用Wake Up Light创建一个人工黎明,让早上起床变得更容易、更自然。专为HomeKit灯光设计,现在可以轻松在Apple Home app中添加唤醒灯闹钟。
假设你想在早上8:00醒来。使用Wake Up Light安排你的床头灯在7:30以最低亮度和深红色开启。然后你的灯光会逐渐增加亮度并变成日光白,直到在8:00达到最大亮度。有智能百叶窗吗?让它们在你醒来时间前20 分钟逐渐打开。咖啡机插在智能插座上?让它在闹钟响起前15 分钟开启。
设置一个在你期望的醒来时间前开始的灯光闹钟(推荐的持续时间在30到60 分钟之间)。你的灯光会在你设定的时间内逐渐变亮,从暗红色变为明亮的冷白色。灯光越亮,对你的身体效果越好。目标是让你进入较浅的睡眠状态,以便更容易醒来。
功能
– 闹钟会开启灯光并在变亮时改变颜色
– 支持所有HomeKit灯光、百叶窗和插座
– 闹钟与所有有权访问同一家庭的人共享
– 无需保持iPhone连接(甚至无需开机)
– 设置唤醒灯应该唤醒你的日期
– 组合灯泡、电源插座和智能百叶窗
– 支持快捷方式和Siri来激活、重新安排和取消闹钟
– 创建多个唤醒灯并控制每个闹钟的多个配件
– 预览你的唤醒灯
Wake Up Light让你轻松创建符合你需求的唤醒灯。只需选择你的灯光和首选的唤醒时间,Wake Up Light会为你创建HomeKit自动化,逐渐开启你的灯光。
调整亮度阶段的持续时间(推荐在30到60 分钟之间)并选择灯光应达到的亮度。然后你的灯光会在你选择的时间内逐渐变亮,从暗红色变为明亮的冷白色(如果灯泡支持)。
将多个唤醒灯添加到你的每周计划中。用自定义的时间、持续时间和亮度控制不同的灯光。同一房子里的每个人也可以控制唤醒灯——感谢HomeKit。
它是如何工作的?
唤醒灯闹钟通过逐渐增加房间的亮度,慢慢将你带入较浅的睡眠状态。光线通过你的闭眼眼睑传递,像自然日出一样通知你的身体。这种从深度睡眠到浅睡眠的逐渐过渡被发现可以让你更自然地醒来,并提升你的情绪、能量和全天的生产力。
让你的灯光照亮你的早晨。
应用预览音乐是Nihilore的Haven: http://www.nihilore.com/license
使用条款: https://wakeuplight.app/terms-of-use/
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App Info

Category
Utilities
Publisher
Andreas Ganske
Languages
Danish, Dutch, English, Finnish, French, German, Italian, Japanese, Korean, Norwegian Bokmål, Polish, Portuguese, Russian, Chinese, Spanish, Swedish
Recent release
4.17.2 (1 week ago )
Released on
Jun 20, 2019 (5 years ago )
Last Updated
3 weeks ago
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