4.93 out of 5
30 ratings in Denmark
Started this app after having used several other options over the years. The app has an array of different training styles depending on what you’re looking for, and the different trainers have various takes on how to motivate, so you can always choose whatever you’re in the mood for that day.
This app layed the foundation for my positive relationship to excercise and the groundwork for my understanding of workout equipment and how to approach them (and lets be honest,that can be half the problem for a beginner). I have always been the person who has been intimated by the Gym and of the hardworking toned/bulked up people in there who just always seemed like they knew what they were doing ( wishing i could be as calm,confident and comfortble as them in the gym). I never ended up going but had paid endless months of gym membership hoping i would one day muster up the courage to go. With stefs app you can take a quiz to find out what goals you want to achieve and how regular you would like to work out.It then takes your starting point and explains how to do the movements you need to do to fulfil an exercise and what equipment you need, it times you and gives you natural breaks. It is basically the best friend personal trainer you need as an awkward beginner in the gym and bibidi-badabadi-boo, you look like you actually know what your doing. Other than weights there is pilates,yoga,hiit,different challenges,recipes and even an encyclopedia of different terms they use in the gym or regarding fitness/health. If you are new/intermediate or advanced stef lso has taken steps to assure there is a program/challenge for you. This is app is your one stop shop for guidance ,motivation and understanding of excersice - so do yourself a favour and try it. I honestly dont think you will regret it.
Oh i don’t know where to start. I’ve been following Stef Williams (founder) for some years now, and everything she does is more than 100%, and this app is no exception. Deeply deeply in love with it. I even browse on it on the days i don’t plan to workout, because there is A LOT of motivation on this app. You should def try it out and you’ll see what i mean. Do yourself this favor at least😮💨
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Top Grossing
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38
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Top Grossing
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40
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Top Grossing
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42
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Top Grossing
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49
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Top Grossing
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51
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