WeGLOW Workout Plan for Women
Fitness & Activity Tracker App
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Description

Achieve your fitness goals with WeGLOW—the ultimate workout app for women who want to crush their fitness goals, build unshakable confidence, and live their healthiest lives. Packed with world-class trainers, custom workout plans, and mouth-watering recipes, WeGLOW is here to elevate your fitness journey.

▶ FLEXIBLE & FUN WORKOUTS ◀

[ON-DEMAND LIVE CLASSES]

• Access 400+ on-demand live classes, providing motivation and variety to keep your workouts engaging and effective.

[VARIETY OF TRAINING STYLES]

• From strength and HIIT to Pilates and yoga, find the perfect workout to match your vibe and fitness level.

[QUICK & EASY FILTERS]

• Use our quick and easy filters to find and save your favorite workouts, ensuring a tailored fitness experience every time.

▶ TRACK YOUR PROGRESS ◀

[ACTIVITY TRACKER]

• Monitor your steps, sleep, and water intake with the Activity Tracker, and organize your workouts and nutrition with the Weekly Planner and Calendar View.

[PERSONAL BEST LOGGING]

• Log your personal bests during exercises to keep track of your progress and smash your goals.

▶ GET FIT & STRONG ◀

[WORLD-CLASS TRAINERS]

• Train with the best—Stef Williams, Alex Seefeldt, and Mara Cimatoribus—your personal fitness squad.

[PERSONALIZED WORKOUT PLANS]

• Tailor your fitness journey with 30+ guides that fit your lifestyle, whether you’re hitting the gym or sweating it out at home.

[CHALLENGES & PROGRESS TRACKING]

• Join over 10 different challenges and track your progress with detailed guide overviews, including time spent and workouts completed.

▶ NUTRITION & RECIPES ◀

[DELICIOUS HEALTHY RECIPES]

• Satisfy your cravings with over 700 healthy recipes, including vegan, vegetarian, gluten-free, dairy-free, and pescatarian options.

[MACRO & CALORIE BREAKDOWNS]

• Get full macro breakdowns for every recipe and create meal plans tailored to your calorie and protein target goals.

[PERSONALIZED MEAL PLANS]

• Receive meal plans designed to meet your dietary requirements and fitness goals, with easy-to-follow recipes and nutritional guidance.

▶ EMPOWER YOUR JOURNEY ◀

[LEARN & GROW]

• Access over 120 different health, fitness, and nutrition topics, empowering you with knowledge to make informed decisions on your fitness journey.

[JOURNEY TRACKER]

• Track your personal bests, add progress photos, and journal your feelings, ensuring you stay motivated and aware of your progress.

[COMMUNITY SUPPORT]

• Join community challenges, connect with like-minded women, and find support and inspiration from a global community.

▶ IMPROVE YOUR MENTAL HEALTH ◀

[MEDITATION & MINDFULNESS]

• Access guided meditation and mindfulness sessions to help you relax, focus, and improve your mental well-being.

▶ CUSTOMIZATION & CONVENIENCE ◀

[PLAN & REMINDERS]

• Schedule your workouts with our weekly planner and set reminders to keep you on track and consistent.

▶ PREMIUM ACCESS ◀

[SUBSCRIPTION OPTIONS]

• WeGLOW is free to download & requires a subscription to use. Your subscription will renew automatically unless cancelled at least 24 hours prior to the end of the subscription period. Choose from monthly, quarterly, or yearly subscription plans, with automatic renewal unless cancelled at least 24 hours prior to the end of the subscription period.

WeGLOW is more than just a fitness app—it’s a comprehensive toolkit designed to help women build consistency, confidence, and achieve results that last. Transform your fitness journey with WeGLOW today.
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In-Apps

Yearly
$99.99
Monthly
$14.99
Quarterly
$42.99

Screenshots

User Rating

4.8 out of 5

3,242 ratings in United States

5 star
2,914
4 star
157
3 star
72
2 star
44
1 star
55

Ratings History

Reviews

Amateur. Get a proper app

La Polla Jackson on

I bought this app thinking it would be a regular fitness app with individual clips of exercises. To my surprise, the guides are pre recorded full length home made videos. It’s like watching a YouTube video. The app works as peloton, you choose a random exercise and there’s no routine. I do not recommend.

Still new to app

taken take 3 on

I'm only on day 2 of hot girl summer guide, but giving review as of experience now. Pros- I love the split workout schedule. Super easy to follow, can be done at home or gym. I love that it has variation (weights, Pilates, & cardio). It has some meal ideas. You can adjust the rest time in the workouts and add details such as reps/ weights. You can also swap out workouts for others that work better for you. You can sync to your watch to track steps and hrydration in the app. Con- so FAR I haven't seen many workouts geared towards just arms. Workouts have been lower body/ upper body splits. I'd like more specific workouts for glutes/ arms/ back. Maybe they are in other programs and i just haven't seen them. I also wish they had more basic, simple meal ideas and macros listed for recipes. Once again, maybe I haven't spent enough time looking through them. I'd also like to know exactly what weights the trainers used per specific lifts... like does stef use 2x30s for her RDLs? 15s for her shoulder press? Everyone lifts at their own rate, but I like knowing how I compare in my lifts and want to know what to work towards. Maybe a random post of "what I eat on an average day". And more feedback and interactions from the trainers themselves. So far I really love the app and set up overall. Just sharing a few things I personally am looking for or random thoughts I get exploring the app.

Paying?

emma2190 on

I hate that I have to pay and it seems like a good app but why don’t it have free programs

Low impact BURN!!!

CJaquelin on

I was looking for more at home workouts and decided to give this app a try. Its sooo worth it! Felt the BURNNN everytime. Also great for low impact which is what I wanted after a long time doing heavy weight training.

BEWARE

mmoreno498 on

It’s been charging me but yet does not want to work and is saying I need to renew my membership when it just charged me TWICE last week! Wanted to love this app but this is the second time this happens and I just feel this is a scam.

Horrible customer service

lcontreras248 on

Horrible customer service waiting for a week to hear back for a charge I got even after I cancelled the account with screen shots of cancelation.

So far so good…except audio

Runinbeauty on

I write this review in the middle of my first workout. So far I love the app. I’ve been a fan of Nike Training Club for years, and so far this app has many features NTC lacks. However, the constant pausing of my music with each transition in the app between exercises/rest is infuriating. It totally kills the vibe. PLEASE fix this, the technology is there, it just needs to be employed in your app.

Too glitchy

E^^^^^a on

Just about ready to unsubscribe if these glitches keep making me restart every workout I start😔

Perfection

eriquitam on

I truly love EVERYTHING about this app…the interface, versatility, options, community engagement, nutrition, calendar…EVERYTHING. But I especially love the extensive catalogue for cycle syncing. As a PCOS and endometriosis girly, I’ve really been on a journey of attuning better with my body and the cycle syncing takes the guesswork out when wanting to move and energize my body during all different phases of my cycle. Not to mention that the variety of workout options helps me get what I need without overtaxing my nervous system. Absolute perfection.

Loving the app!

dakinter on

I’ve been on & off in the gym but this app has really helped me. I don’t usually pay for subscriptions but this is one i will pay for. I love the app. I love that it both shows you the workouts & also a worded description on them. The only thing I’d like to change is the ability to change, or choose whether you want the metric or standard system. I’ll admit as an American i do not know kilos so it is a wee bit annoying having to stop & calculate the lbs to kilos to log the workouts. Especially since many of the weights i use don’t show how many kilos they are, only pounds. So I’d love the ability to choose which you want to use. Unless I’m just missing something in the settings. Right now that’s the only thing i would change :)

Store Rankings

Ranking History

Category Rankings

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Keywords

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Revenue and Downloads

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App Info

Publisher
WEGLOW APP LTD
Languages
English
Recent version
1.13.0 (4 weeks ago )
Released on
Nov 30, 2020 (3 years ago )
Last updated
3 weeks ago