Yoga for Everyone: body & mind
Your personal yoga workout
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Description
Healthy mind, body, and soul – Start your personal yoga training by creating your own individually effective workout!
Relieve stress by refocusing energy with a Cobra, Downward Facing Dog or Fish to generate it through different areas of the body - Patrick Broome shows you how. Beginners and advanced alike can enjoy and luxuriate in the entire program, single sequences or assemble a unique individual training. Let go, physically and emotionally.
Focuses:
- Preparation
- Warming up, Refreshing
- Grounding and Strength
- Inversion, Freshness and Clarity
- Energy
- Relaxation
- Breathing Exercises
- Meditation
- Blessing and Chant
- Videos, pictures and texts explain breathing, posture and dynamic movements of Yoga
- Various exercise programs suit your diverse needs in timeframe and focus
- Individual training choices with our effective sequences that fit your personal goals
- A choice of accompanying background music
- Apple AirPlay streams the exercises to your visual media (smart phone, computer, TV)
*****
Questions or suggestions for improvements:
Mail to [email protected]
We are looking forward to your feedback!
For more information on news and updates:
www.usmgames.com
or visit us on www.facebook.com/UnitedSoftMedia and twitter.com/USM_News
*****
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Relieve stress by refocusing energy with a Cobra, Downward Facing Dog or Fish to generate it through different areas of the body - Patrick Broome shows you how. Beginners and advanced alike can enjoy and luxuriate in the entire program, single sequences or assemble a unique individual training. Let go, physically and emotionally.
Focuses:
- Preparation
- Warming up, Refreshing
- Grounding and Strength
- Inversion, Freshness and Clarity
- Energy
- Relaxation
- Breathing Exercises
- Meditation
- Blessing and Chant
- Videos, pictures and texts explain breathing, posture and dynamic movements of Yoga
- Various exercise programs suit your diverse needs in timeframe and focus
- Individual training choices with our effective sequences that fit your personal goals
- A choice of accompanying background music
- Apple AirPlay streams the exercises to your visual media (smart phone, computer, TV)
*****
Questions or suggestions for improvements:
Mail to [email protected]
We are looking forward to your feedback!
For more information on news and updates:
www.usmgames.com
or visit us on www.facebook.com/UnitedSoftMedia and twitter.com/USM_News
*****
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App Info
- Category
- Health Fitness
- Publisher
- United Soft Media Verlag GmbH
- Languages
- English, German
- Recent version
- 1.3.2 (6 years ago )
- Released on
- Jul 3, 2015 (9 years ago )
- Also available in
- Germany, Switzerland, United States, Austria, Norway, Kuwait, South Africa, Kazakhstan, Lebanon, Malaysia, Netherlands, New Zealand, Philippines, Pakistan, Poland, Romania, Russia, Saudi Arabia, Sweden, Singapore, Thailand, Turkey, Taiwan, Vietnam, United Arab Emirates, United Kingdom, Czechia, Denmark, Algeria, Canada, Egypt, Israel, Finland, Belarus, Greece, Hong Kong, Hungary, Indonesia, Ireland, Belgium, Azerbaijan, Spain, Brazil, Ukraine, Colombia, Australia, Dominican Republic, Portugal, Peru, France, South Korea, Japan, Italy, India
- Last updated
- 1 month ago