Yoga Nidra - Guided Meditation
Published by: Sourabh Jain
Description
Relax, rejuvenate and meditate with Yoga Nidra. Select from 5 meditation lengths and 3 beautiful video backgrounds.
Yoga Nidra (yogic sleep) is a systematic method of inducing complete physical, mental, and emotional relaxation. Yoga Nidra originates from the ancient Indian tantric practice of nyasa, and was adapted to its current form by Swami Satyananda Saraswati in the mid-1900’s.
Yogaratna (Sourabh Jain) is a yoga & meditation instructor in the Satyananda / Bihar Yoga tradition. Yogaratna has completed the 3 year Diploma of Satyananda Yoga Teaching, and lived in ashrams in Australia and India for over 2 years - volunteering, teaching yoga, and learning from the masters. A yoga practitioner since his teens, he is loved for his simple and down-to-earth style of teaching.
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Yoga Nidra (yogic sleep) is a systematic method of inducing complete physical, mental, and emotional relaxation. Yoga Nidra originates from the ancient Indian tantric practice of nyasa, and was adapted to its current form by Swami Satyananda Saraswati in the mid-1900’s.
Yogaratna (Sourabh Jain) is a yoga & meditation instructor in the Satyananda / Bihar Yoga tradition. Yogaratna has completed the 3 year Diploma of Satyananda Yoga Teaching, and lived in ashrams in Australia and India for over 2 years - volunteering, teaching yoga, and learning from the masters. A yoga practitioner since his teens, he is loved for his simple and down-to-earth style of teaching.
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Last 30 daysYoga Nidra Reviews
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Keywords
Yoga Nidra Competitors
| Name | Reviews | Recent release | |
|---|---|---|---|
Sanapurna Ayurveda & Yoga
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0
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4 weeks ago | |
Humaya: Yoga Nidra | Deep Rest
Practices for Deep Relaxation
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0
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1 year ago | |
IAM Yoga Nidra™
Sleep Meditation-Kamini Desai
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0
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2 years ago | |
Chair Yoga Edeltraud Rohnfeld
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0
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2 years ago | |
IAM Being - Yoga Nidra™
Sleep Meditation
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0
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1 year ago | |
Heart Brain Connect
Resonant Breathing made easy
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0
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1 year ago | |
breatheX
Basic breatheX App
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0
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2 years ago | |
Yoga Nidra
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0
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1 year ago | |
Som NSDR
Manage stress, sleep better.
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0
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1 month ago | |
Yoga Nidra: Relax & Meditate
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0
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11 months ago |
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App Info
- Category
- Medical
- Publisher
- Sourabh Jain
- Languages
- English
- Recent version
- 1.0.2 (3 years ago )
- Released on
- Mar 18, 2016 (8 years ago )
- Also available in
- Australia, United States, New Zealand, Canada, Italy, Switzerland, United Kingdom, Philippines, Portugal, Peru, Norway, Netherlands, Nigeria, Malaysia, Mexico, Lebanon, Kazakhstan, Kuwait, South Korea, Pakistan, Poland, India, Romania, Russia, Saudi Arabia, Sweden, Singapore, Thailand, Turkey, Taiwan, Ukraine, Vietnam, South Africa, Algeria, Argentina, Austria, Azerbaijan, Belgium, Brazil, Belarus, Chile, China, Colombia, Czechia, Germany, Denmark, Dominican Republic, Japan, Ecuador, Egypt, Spain, Finland, France, Greece, Hong Kong, Hungary, Indonesia, Ireland, Israel, United Arab Emirates
- Last updated
- 4 days ago