Yoga Nidra - Guided Meditation
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Description
Relax, rejuvenate and meditate with Yoga Nidra. Select from 5 meditation lengths and 3 beautiful video backgrounds.
Yoga Nidra (yogic sleep) is a systematic method of inducing complete physical, mental, and emotional relaxation. Yoga Nidra originates from the ancient Indian tantric practice of nyasa, and was adapted to its current form by Swami Satyananda Saraswati in the mid-1900’s.
Yogaratna (Sourabh Jain) is a yoga & meditation instructor in the Satyananda / Bihar Yoga tradition. Yogaratna has completed the 3 year Diploma of Satyananda Yoga Teaching, and lived in ashrams in Australia and India for over 2 years - volunteering, teaching yoga, and learning from the masters. A yoga practitioner since his teens, he is loved for his simple and down-to-earth style of teaching.
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Yoga Nidra (yogic sleep) is a systematic method of inducing complete physical, mental, and emotional relaxation. Yoga Nidra originates from the ancient Indian tantric practice of nyasa, and was adapted to its current form by Swami Satyananda Saraswati in the mid-1900’s.
Yogaratna (Sourabh Jain) is a yoga & meditation instructor in the Satyananda / Bihar Yoga tradition. Yogaratna has completed the 3 year Diploma of Satyananda Yoga Teaching, and lived in ashrams in Australia and India for over 2 years - volunteering, teaching yoga, and learning from the masters. A yoga practitioner since his teens, he is loved for his simple and down-to-earth style of teaching.
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App Info
- Category
- Medical
- Publisher
- Sourabh Jain
- Languages
- English
- Recent version
- 1.0.2 (2 years ago )
- Released on
- Mar 18, 2016 (8 years ago )
- Also available in
- Australia, United States, New Zealand, Canada, Italy, United Kingdom, Switzerland, Lebanon, Kazakhstan, Kuwait, Mexico, Malaysia, Nigeria, South Korea, Netherlands, Norway, Poland, Peru, Philippines, Pakistan, India, Portugal, Romania, Russia, Saudi Arabia, Sweden, Singapore, Thailand, Turkey, Taiwan, Vietnam, South Africa, Dominican Republic, Argentina, Austria, Azerbaijan, Belgium, Brazil, Belarus, Chile, China, Colombia, Czechia, Germany, Denmark, Japan, Algeria, Ecuador, Egypt, Spain, Finland, France, Greece, Hong Kong, Hungary, Indonesia, Ireland, Israel, United Arab Emirates, Ukraine
- Last updated
- 3 weeks ago