Soothing
I love the calming quality and good resonance of the guide’s voice. This is my go to if I feel stressed and just need to get centered back into my body.
Yoga Nidra Lite - Guided Relaxation Meditation Practice for simple, effective stress reduction
Published by:
Sourabh Jain
Description
Relax, rejuvenate and meditate with Yoga Nidra - a guided relaxation meditation that dramatically reduces stress & anxiety and induces deep, thorough relaxation.
Benefits of Yoga Nidra:
** Systematic & scientifically proven technique
** Induces relaxation at all levels (physical, mental and emotional)
** Awakens creativity
** Enhances memory and learning capacity
** Promotes will power
** Reduces stress and tension
In this Lite version, 5min and 10min meditations are available, along with the beach video background. Download the full version to listen to all meditations and view all backgrounds!
Yogaratna (Sourabh Jain) is a yoga & meditation instructor in the Satyananda / Bihar Yoga tradition. Yogaratna has completed the 3 year Diploma of Satyananda Yoga Teaching, and lived in ashrams in Australia and India for over 2 years - volunteering, teaching yoga, and learning from the masters. A yoga practitioner since his teens, he is loved for his clear, down-to-earth style of teaching.
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Benefits of Yoga Nidra:
** Systematic & scientifically proven technique
** Induces relaxation at all levels (physical, mental and emotional)
** Awakens creativity
** Enhances memory and learning capacity
** Promotes will power
** Reduces stress and tension
In this Lite version, 5min and 10min meditations are available, along with the beach video background. Download the full version to listen to all meditations and view all backgrounds!
Yogaratna (Sourabh Jain) is a yoga & meditation instructor in the Satyananda / Bihar Yoga tradition. Yogaratna has completed the 3 year Diploma of Satyananda Yoga Teaching, and lived in ashrams in Australia and India for over 2 years - volunteering, teaching yoga, and learning from the masters. A yoga practitioner since his teens, he is loved for his clear, down-to-earth style of teaching.
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Yoga Nidra Lite FAQ
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Is Yoga Nidra Lite free?
Yes, Yoga Nidra Lite is completely free and it doesn't have any in-app purchases or subscriptions.
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Is Yoga Nidra Lite legit?
Not enough reviews to make a reliable assessment. The app needs more user feedback.
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How much does Yoga Nidra Lite cost?
Yoga Nidra Lite is free.
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What is Yoga Nidra Lite revenue?
To get estimated revenue of Yoga Nidra Lite app and other AppStore insights you can sign up to AppTail Mobile Analytics Platform.
User Rating
App is not rated in Hong Kong SAR China yet.
Ratings History
Yoga Nidra Lite Reviews
App didn’t work.
No sound or guided meditation whatsoever.
LOVE
I tell people about this app all the time (I bought the full version too). I recommend this to everyone!
Beautiful Ap!!
I Love That Both The Wave And His Voice Volume Can Be Adjusted To My Exact Liking! Wonderful!!🙏
Yoga Nidra
First time trying these apps. The app is great for relaxation. The downfall is if phone goes into sleep mode or lock position it turns off. Disappointing.
Tension and stress melts away
I use meditation as relaxation and sleep tool and this Yoga Nidra app is great. Soothing voice and easy to use. Simply choose from 10-30 minute meditations, lay down flat on your back and listen as you scan the body mentally for deep relaxation. The tension and stress melts away. My only suggestion for improvement add 45 and 60 min sessions.
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App Info
- Category
- Medical
- Publisher
- Sourabh Jain
- Languages
- English
- Recent release
- 1.0.3 (8 years ago )
- Released on
- Mar 18, 2016 (8 years ago )
- Also available in
- United States , Australia , India , Netherlands , Sweden , France , Brunei , Ireland , Canada , Switzerland , Peru , Portugal , New Zealand , Norway , Nigeria , Malaysia , Mexico , Madagascar , Latvia , Lithuania , Lebanon , Kazakhstan , Philippines , Pakistan , Poland , South Africa , Romania , Russia , Saudi Arabia , Singapore , Slovenia , Slovakia , Thailand , Türkiye , Taiwan , Ukraine , Vietnam , United Arab Emirates , Ecuador , Argentina , Austria , Azerbaijan , Belgium , Bulgaria , Brazil , Belarus , Chile , China , Colombia , Czechia , Germany , Denmark , Dominican Republic , Algeria , Kuwait , Estonia , Egypt , Spain , Finland , United Kingdom , Greece , Hong Kong SAR China , Croatia , Hungary , Indonesia , Israel , Italy , Japan , South Korea
- Last Updated
- 3 weeks ago
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