Yoga Poses For Relaxation
Calm Your Body & Mind at Home
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Description

Of course, you probably already know that relaxation is good for you. But its benefits go well beyond soothing stress and anxiety and allowing your body (and mind) space to rest and recover. Relaxation can positively impact your physical and mental health, and prime you for busy days ahead. Yoga helps relieve stress and anxiety by turning on your body’s relaxation state. We added the most common asanas that help loosen tense muscles for much-needed physical and mental stress relief.
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App Info

Publisher
powerpunch
Languages
English
Recent version
1.0 (1 year ago )
Released on
Sep 1, 2022 (1 year ago )
Last updated
1 month ago