Yoga Time: For Beginners & All

Adoro acordar e fazer uma sessão de yoga matinal. Muito bem apresentado em todos os programas Ainda tenho muito para aprender

Adoro acordar e fazer uma sessão de yoga matinal. Muito bem apresentado em todos os programas Ainda tenho muito para aprender

Ok so I’m cheap/broke and not really about paying for things if I don’t have to. That being said I need yoga in my life so the free version of this is AWESOME. Lots of classes, challenging, and good instructors. I can only imagine how good the full version is!

These yoga videos are all well-done and look professional. There are sessions for all levels and for special work, such as shoulder or hip release. As with face-to-face classes, listen to your body, go at your own pace, and modify poses as needed. I’m working with extremely tight hamstrings, so my stretches look nothing like what the instructors are doing! But that’s okay, it’s where I am. So don’t be discouraged if even the beginner classes look hard for you to achieve. It’s your practice. Do as much as you comfortably can.

Great app. Very well written. Best app of its kind.

I really appreciate the thought and time put in to this, and that it is accessible to anybody.

It is a perfect app for beginners and intermediates! Easy to use!

I use this every day

Love the app. The instructions that Teachers give are great. I improved my poses since starting using the app. It’s a great variety of classes

Fantastic absolutely love it!