WebTrocas

The best app for yoga, Pilates, movement, and alignment I’ve ever found! It's perfect for someone in their 50s who wants to maintain mobility. I witnessed my mom become immobile due to back problems and other issues. She was much more susceptible to Covid and ultimately passed away from a lung disease, despite having no previous lung problems. I've been fairly inactive for the past seven years while taking care of parents and kids. This app is beneficial for all ages, but it's especially important for those over 50. I have a background in running, aerobics, Pilates, and yoga, so I can say that the movement exercises in Merge may take a few tries to get right, but it doesn't take long. They are wonderful for mobility, balance and I sweated. It's easy to follow yet incredibly helpful for someone like me. Thank you!

Love this app - not just yoga, but Pilates and fitness stuff too. Great for home workouts!

Morning Flows with Alba is a GREAT start to my day. Her expertise allows me to find peace in a harmonious space with my body. Alba's swift; yet, gentle variations enables my entire body to awaken to the early dawn.

I am not able to schedule classes because the calendar button is not working. The app is otherwise good.

He is excellent!! Great joint movements for tennis players. Thank you!

I love everything about this app. Great wonderful classes. Love I get to download them and take them on the go. I especially love the creator of this app Aston August, she’s such a beautiful soul inside and out 💜

I turn 43 thhis year and with help from this program, I'm confident I'll have another good year of playing with my useless wooden toy that brings me so much happiness. Thank you.

I absolutely love all the classes I’ve taken. There’s no other app that combines strengthening workouts with some yoga and meditation and so much more! I am so excited to learn from all of the teachers on here. The convenience is the best part of all of me. That I can take all these classes whenever I want, however many times I want, all from my living room.

The variety of classes, new classes, and the option to attend live classes means I can always take the class my body is in the mood for. A variety of lengths & focus areas is truly fantastic! Would recommend to everyone looking to practice at home or on the go!

SO GOOD!!!