Wonderful App!
Thank you for your work with this app, it has helped me so much with nighttime anxiety and insomnia, it is a loving relaxing light in the darkness, ever grateful! 🙏
Zen: Guided Meditation & Sleep
Anxiety Relief, Calm & Relax
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Description
Sleep better, relieve stress, reduce anxiety, and transform your days. Explore hundreds of guided meditations, sleep stories, breathing practices, sleep music, yoga classes, and much more. Zen is designed to alleviate symptoms of anxiety, stress, depression, relationship issues, insomnia, and other well-being concerns. Our mission is to provide an experience of self-care and self-awareness, helping you find peace and balance amid the demands of daily life.
- Winner of Apple's Best of 2016 - Apple
- 2019 Apps We Love - Apple
From guided meditations that offer a refuge of peace to exclusive programs and engaging podcasts, every piece of content on Zen is carefully crafted to nurture your well-being. Each day, you'll find new practices that encourage continuous self-care, transforming small gestures into significant changes. Zen is the leading mental health app that has already helped improve the lives of millions of people worldwide.
Join us on this transformative journey. Discover the power of daily self-care and transform your life with Zen. Whether you want to improve your sleep, increase your concentration, relieve anxiety, or simply find a moment of peace, Zen has the tools you need for your well-being.
If you want to live a happier, healthier and more balanced emotional life, Zen is the perfect app for you. On Apple's list of 'Best apps of 2016', Zen offers a diverse and ever-growing amount of content and features, such as:
MEDITATION & MINDFULNESS:
- Incorporate mindfulness into your everyday life and learn to calm your mind
- Mindfulness themes cover Deep Sleep, Calming Anxiety, Stress Management, Focus and Concentration, Breaking Habits, Happiness, Self-Esteem, and much more
- Hundreds of guided meditations on topics such as concentration, physical activity, and restful sleep
HERE'S WHAT YOU GET:
- Weekly new Guided Meditations for relaxation, deep sleep, mood improvement, mental health, anxiety relief, stress reduction, focus at work and much more.
- Deep sleep music and morning music for positive energy.
- Binaural beats therapy with frequencies for chakra healing, endorphin release, intelligence boost, mood elevation, among many mindfulness techniques .
- ASMR audios for mental massage, relaxation and deep sleep.
- Mantras for health, love, happiness, deep sleep and anxiety relief.
- Realistic 3D sounds for relaxation. Mindfulness techniques
- A unique mood monitoring feature allowing you to keep track on your emotional status.
- Reflections and inspirational quotes, proverbs and motivation messages.
- 5-10 minutes meditations for a quick mental reset and more help you calm & quiet your mind
- Calm breathing exercises. Inhale peace and exhale the day with simple, guided breathing techniques that are paired with beautiful nature sounds to lull you to sleep.
- Personalized meditation and mindfulness experience
ALL CONTENT AND FEATURES ARE AVAILABLE:
- Zen has been featured in more than 130 countries and was recently featured by Apple on their official list of ’10 Best Apps of 2016’ on the App Store.
- Zen is available across several Apple platforms and is a pioneer of the iOS10 iMessage App Store integration.
- Add Mindful Minutes to Apple Health.
SUBSCRIPTION PRICING AND TERMS:
Zen offers auto-renewing subscription options: US$ 10.99 per month and US$ 39.99 per year.
These prices are for United States customers. Pricing in other countries may vary and actual charges may be converted to your local currency depending on the country of residence.
The iTunes Account will be charged for renewal within 24 hours prior to the end of the current period. The subscription automatically renews with the same price unless auto-renew is turned off at least 24-hours before the end of the current period. You can go to your iTunes Account settings to manage your subscription and turn off auto-renew.
Read more about our terms and conditions here: https://membros.zenwellness.com.br/zen-app-privacy-policy.pdf
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- Winner of Apple's Best of 2016 - Apple
- 2019 Apps We Love - Apple
From guided meditations that offer a refuge of peace to exclusive programs and engaging podcasts, every piece of content on Zen is carefully crafted to nurture your well-being. Each day, you'll find new practices that encourage continuous self-care, transforming small gestures into significant changes. Zen is the leading mental health app that has already helped improve the lives of millions of people worldwide.
Join us on this transformative journey. Discover the power of daily self-care and transform your life with Zen. Whether you want to improve your sleep, increase your concentration, relieve anxiety, or simply find a moment of peace, Zen has the tools you need for your well-being.
If you want to live a happier, healthier and more balanced emotional life, Zen is the perfect app for you. On Apple's list of 'Best apps of 2016', Zen offers a diverse and ever-growing amount of content and features, such as:
MEDITATION & MINDFULNESS:
- Incorporate mindfulness into your everyday life and learn to calm your mind
- Mindfulness themes cover Deep Sleep, Calming Anxiety, Stress Management, Focus and Concentration, Breaking Habits, Happiness, Self-Esteem, and much more
- Hundreds of guided meditations on topics such as concentration, physical activity, and restful sleep
HERE'S WHAT YOU GET:
- Weekly new Guided Meditations for relaxation, deep sleep, mood improvement, mental health, anxiety relief, stress reduction, focus at work and much more.
- Deep sleep music and morning music for positive energy.
- Binaural beats therapy with frequencies for chakra healing, endorphin release, intelligence boost, mood elevation, among many mindfulness techniques .
- ASMR audios for mental massage, relaxation and deep sleep.
- Mantras for health, love, happiness, deep sleep and anxiety relief.
- Realistic 3D sounds for relaxation. Mindfulness techniques
- A unique mood monitoring feature allowing you to keep track on your emotional status.
- Reflections and inspirational quotes, proverbs and motivation messages.
- 5-10 minutes meditations for a quick mental reset and more help you calm & quiet your mind
- Calm breathing exercises. Inhale peace and exhale the day with simple, guided breathing techniques that are paired with beautiful nature sounds to lull you to sleep.
- Personalized meditation and mindfulness experience
ALL CONTENT AND FEATURES ARE AVAILABLE:
- Zen has been featured in more than 130 countries and was recently featured by Apple on their official list of ’10 Best Apps of 2016’ on the App Store.
- Zen is available across several Apple platforms and is a pioneer of the iOS10 iMessage App Store integration.
- Add Mindful Minutes to Apple Health.
SUBSCRIPTION PRICING AND TERMS:
Zen offers auto-renewing subscription options: US$ 10.99 per month and US$ 39.99 per year.
These prices are for United States customers. Pricing in other countries may vary and actual charges may be converted to your local currency depending on the country of residence.
The iTunes Account will be charged for renewal within 24 hours prior to the end of the current period. The subscription automatically renews with the same price unless auto-renew is turned off at least 24-hours before the end of the current period. You can go to your iTunes Account settings to manage your subscription and turn off auto-renew.
Read more about our terms and conditions here: https://membros.zenwellness.com.br/zen-app-privacy-policy.pdf
In-Apps
- Zen
- $11.99
- Zen Premium
- $39.99
Screenshots
User Rating
4.66 out of 5
2,496 ratings in United States
5 star
2,035
4 star
291
3 star
51
2 star
31
1 star
88
Ratings History
Reviews
First time
Found the breath stress relief session helpful as I start my day.
Greatest
Greatest
Dg
Bueno
This app is trash
It costs a lot of money and can’t do anything on it for free
Zen
Very relaxing and helpful to prepare me for minor surgery today. Voice and diction of speaker was very comforting. I would repeat . Thank you for a great start to my day!
Wonderful App!
Thank you for your work with this app, it has helped me so much with nighttime anxiety and insomnia, it is a loving relaxing light in the darkness, ever grateful! 🙏
Voice
Eugene Sedletsky is the reason I use this app. His voice is beyond soothing & helps me calm down every time I hear his meditations.
Wonderful App!
Hi there, I searched but couldn’t find anywhere to submit bug issues so I’m sharing here, iPhone 13 Pro Max, app is crashing immediately upon opening. Closed all other apps, uninstalled the app, restarted phone and reinstalled the app and is still happening. I love this app soooooo much and use it nightly to help with insomnia and anxiety and can’t listen to my go to’s right now at 3am and am bummed! Please fix, thank you! UPDATE: Thank you SO much for your quick response to fix the bug! All apps get bugs I understand. Thank you for your work with this app, it has helped me so much with nighttime anxiety and insomnia, it is a loving relaxing light in the darkness, ever grateful! 🙏
Anxiety … very relaxed
Very good
Store Rankings
Ranking History
App Ranking History not available yet
Category Rankings
|
Chart
|
Category
|
Rank
|
|---|---|---|
|
Top Grossing
|
|
61
|
|
Top Free
|
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122
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Top Free
|
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215
|
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Top Free
|
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225
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Top Free
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337
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Keywords
sleep sounds,
meditation and relaxation,
sleep,
guided relaxation,
guided meditation,
zen zen,
free guided meditation,
head space meditation,
zen posture,
zen
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App Info
- Category
- Health Fitness
- Publisher
- MOVENEXT SERVICOS DE INTERNET LTDA. - ME
- Languages
- English, Portuguese, Spanish
- Recent version
- 5.6.23 (4 days ago )
- Released on
- Mar 30, 2016 (8 years ago )
- Also available in
- Brazil, Mexico, United States, Colombia, Portugal, Argentina, Chile, Spain, Ecuador, United Kingdom, Peru, Canada, Australia, Dominican Republic, India, Germany, Netherlands, Russia, Italy, Japan, Ireland, Switzerland, France, Sweden, Romania, South Africa, United Arab Emirates, Thailand, Ukraine, Belgium, Poland, Saudi Arabia, Egypt, Denmark, Vietnam, Philippines, Israel, Indonesia, Singapore, Norway, New Zealand, Greece, Finland, Austria, Nigeria, Turkey, Czechia, Algeria, Pakistan, Malaysia, Kazakhstan, Hong Kong, Kuwait, Lebanon, Hungary, Azerbaijan, Belarus, South Korea, Taiwan, China
- Last updated
- 6 days ago