Great!!!
Great and wonder app. Especially for people starting a fitness journey.
4.65 out of 5
54 ratings in United States
Great and wonder app. Especially for people starting a fitness journey.
Great app to give direction as to what your trying to accomplish.
Nice short workouts, easy to understand graphics detailing exercises, changes every day so I don’t have to make decisions at the gym or at home. And completely free?!?! It’s perfect. I might even f around and unlock the bonus features for connection to Apple health. But I’ll save that for later.
I really like the different workout plans.
This app does exactly what I need and for free! Easy to use and totally worth it!
The strength and flexibility training is an amazing feature. So useful and customized to what you want out of your health. Would be great to be able to access more details in the log to look at what strength training for a specific day was.
I love this app so far. My only suggestion would be to have the app adjust the weights if you get all sets and reps at a specific weight. Then it would add 5lbs to the exercise the next time you do that movement. So it helps with progressive overload.
So much to offer and even has more features coming
I just started using the app and it’s wonderful for discovering variations of workouts you can do while maintaining the focus of the day (push / pull / body part etc. ). I like the fact that it is trying to do everything from meditating to fasting to weight training. Waiting for its Apple Watch app. Only issue keep getting is with respect to responsiveness of the app while bringing it back to foreground after switching. Hope it will get addressed soon.
I am a beginner, and it is great for the beginners. Most of the other apps start at intermediate.
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