Zeno: Fitness & Habit Tracker
Workout. Meditation. Stretch.
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Description

LEARN, APPLY & BUILD NEW HABITS ON ZENO:

** Strength Training, Meditation, Fasting, Flexibility, Breathwork & more - all in one app. **

Go from beginner to master.

Personalised end-to-end programs designed by experts in each field. Each program covers everything from theory to execution and habit tracking. Choose from beginner, intermediate or advanced levels.

The app is currently available as a free version. No credit card or subscription is required.

Start your personal growth journey today.

3 REASONS TO DOWNLOAD ZENO

1. One app to replace them all - All your habits in one place. No distractions, more commitment.

2. Personalized to you - Programs for every level and lifestyle. Stop guessing, start doing.

3. Get results - Do the 20% work that gets you 80% results. No fluff. 100% practical.


DOWNLOAD ZENO AND BUILD THE FOLLOWING HABITS:

Strength Training

Lose fat, gain muscle and build overall fitness - with or without access to a gym.

* Tailored programs suited to your goals, experience and equipment.
* Workouts progress as you improve
* Follow along with video demonstrations


Meditation

Choose from Focus, Relaxation, Open Monitoring and Compassion - or do your own.

* Learn through guided meditation sessions
* Make it personal with background music, timer and intervals
* Set reminders to build a daily meditation practice


Breathwork

Learn and apply the power of breathing. With techniques backed by scientists and yogis.

Develop focus, fall asleep, reduce anxiety or feel fully present with guided breathing exercises.


Flexibility

Decrease muscle stiffness and increase range of motion with tailored flexibility programs.

* Beginner to advanced-level programs to suit your needs
* Choose your target body parts to design customised sessions
* Follow along with video demonstrations


New habits are added every month. Here’s what’s coming next:

Fasting, Calorie tracking, Sleep, Productivity, Journaling, Running, Cycling, Reading, Gratitude, Hydration and a lot more.

This app won’t change your life. You will.

Start today.

FREQUENTLY ASKED QUESTIONS:

Is this a habit tracker?
It is much more than a habit tracker. It teaches you everything you need to know about the habits you choose. And also gives you the tools to practice them and include them as part of your daily routine. It takes you all the way from theory to execution.

Do I need to have any previous experience in the habits?
No. For each habit, we have programs for beginner, intermediate and advanced levels. All you need to bring is your discipline.


Terms of service: https://www.zenoapp.io/terms-conditions

Privacy policy: https://www.zenoapp.io/privacy-policy

Contact: [email protected]
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In-Apps

Zeno Plus Annual Subscription
$49.99
Zeno Plus Monthly Subscription
$4.99

Screenshots

User Rating

4.65 out of 5

54 ratings in United States

5 star
43
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Ratings History

Reviews

Great!!!

keynexx123 on

Great and wonder app. Especially for people starting a fitness journey.

Zeno

VinnieB8843 on

Great app to give direction as to what your trying to accomplish.

Did I finally find exactly what I’m looking for?!

Lxbndr on

Nice short workouts, easy to understand graphics detailing exercises, changes every day so I don’t have to make decisions at the gym or at home. And completely free?!?! It’s perfect. I might even f around and unlock the bonus features for connection to Apple health. But I’ll save that for later.

Weights

Spikey22 on

I really like the different workout plans.

Simple and easy

MinimeMomma on

This app does exactly what I need and for free! Easy to use and totally worth it!

Training design is amazing

Varuh Crede on

The strength and flexibility training is an amazing feature. So useful and customized to what you want out of your health. Would be great to be able to access more details in the log to look at what strength training for a specific day was.

Awesome app

Wolf hunter 88 on

I love this app so far. My only suggestion would be to have the app adjust the weights if you get all sets and reps at a specific weight. Then it would add 5lbs to the exercise the next time you do that movement. So it helps with progressive overload.

Great app

Fushsks on

So much to offer and even has more features coming

Super useful app with everything you need

A363636 on

I just started using the app and it’s wonderful for discovering variations of workouts you can do while maintaining the focus of the day (push / pull / body part etc. ). I like the fact that it is trying to do everything from meditating to fasting to weight training. Waiting for its Apple Watch app. Only issue keep getting is with respect to responsiveness of the app while bringing it back to foreground after switching. Hope it will get addressed soon.

Beginner

Oslaw on

I am a beginner, and it is great for the beginners. Most of the other apps start at intermediate.

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App Info

Publisher
Zeno App Pty Ltd
Languages
English
Recent version
2.3.1 (1 week ago )
Released on
Apr 12, 2023 (1 year ago )
Last updated
3 weeks ago