531 Strength

Amazing app, amazing program!

Steady, objective progress. Outstanding tool.

Bruh

This is outstanding. As the title details, I’ve never reviewed an app before, but this one deserves it. Super sleek, intuitive, and a phenomenal way to organize and structure my program, congrats to the creator 🙌🏼

Keeps everything simple

Really nice design, extremely easy to use and every time I think “I wonder if it has this feature” it does. Very clever UI and layout.

This is one of my favorite powerlifting apps and the best for 5/3/1. The feature set is just right and the design is elegant and functional, which is hard to say about most lifting apps. Highly recommend.

This is a very good template for how to get strong. There is the saying “size builds strength” but from this I’ve learned “strength builds size”. Going from a 245 bench to a 275 bench I now how big pectorals and after performing a 305 box squat my legs are thick. Thank you to the creator’s

My life is hectic. This app makes the program simple and easy to adjust on the fly. I have a lot of variables in my overall program and find 5/3/1 a good structure for the Strength components of my training. The app makes implementation smooth and saves you if you are in a time crunch or forgot to adjust training maxes before you hit the gym.

I have been a fan of 5-3-1 for years. This is a great app for tracking progress