Genuinely life-saving
I never write reviews but had to for this. This app has helped me immeasurably this week and it really is totally free. Cannot recommend it enough.
Downloads
Umsatz
Beschreibung
100% free. No ads. No in-app purchases.
Anxiety Relief is designed from personal experience with anxiety to help you find calm. With six different tools and a gratitude journal, it has a suite of options for every need.
--THE PANIC BUTTON--
Whenever you feel anxious or nervous, press the panic button and Anxiety Relief will provide a series of exercises to help you find calm and a state of relaxation.
--BREATHING--
One of the most fundamental exercises for achieving a state of calm is breathing. In for 3, hold for 4, out for 5, or choose breath lengths that suit you. Just breathe and it will get better!
--QUOTES--
With an ever-expanding database of over 300 quotes, you are sure to find one that inspires and motivates you. Reach that goal, overcome that nervousness or become a better person - it's all possible with the right motivation.
--GRATITUDE JOURNAL--
Write about things you are positive about and things you're grateful for. Looking forward to a relaxing weekend or grateful for something someone has done? Record it here - science says it helps with anxiety and even with sleep!
--HAPPY PLACE--
Create a collection of photos that make you happy so that every time you need a boost, you can glance through a selection of them. It's so calming!
--APPLE WATCH APP--
Anxiety Relief is also available on watchOS. Do a quick breathing exercise, phone a friend or review happy place photos on the go.
--WIDGETS--
View today's quote or your recent affirmations from the Home Screen. Smile at photos from your Happy Place or launch your favourite tools with ease.
--SIRI SHORTCUTS--
Brilliantly, all these tools are accessible via Siri Shortcuts so you can begin any of these exercises with just your voice. How easy!
--MINDFUL MINUTES--
Track how long you spend being calm and mindful in combating your anxiety with direct integration to the Health app.
--EVEN MORE--
The app also includes:
- Affirmations
- Drawing
- Phone a friend
--BUILT FROM PERSONAL EXPERIENCE--
Anxiety Relief has been designed from the ground up based on my own experience with anxiety and the tools that helped me overcome it to reach a place of calm. This means every individual feature within the app has been fine tuned to help you - whether you're experiencing a bout of nervousness or a panic attack.
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Anxiety Relief is designed from personal experience with anxiety to help you find calm. With six different tools and a gratitude journal, it has a suite of options for every need.
--THE PANIC BUTTON--
Whenever you feel anxious or nervous, press the panic button and Anxiety Relief will provide a series of exercises to help you find calm and a state of relaxation.
--BREATHING--
One of the most fundamental exercises for achieving a state of calm is breathing. In for 3, hold for 4, out for 5, or choose breath lengths that suit you. Just breathe and it will get better!
--QUOTES--
With an ever-expanding database of over 300 quotes, you are sure to find one that inspires and motivates you. Reach that goal, overcome that nervousness or become a better person - it's all possible with the right motivation.
--GRATITUDE JOURNAL--
Write about things you are positive about and things you're grateful for. Looking forward to a relaxing weekend or grateful for something someone has done? Record it here - science says it helps with anxiety and even with sleep!
--HAPPY PLACE--
Create a collection of photos that make you happy so that every time you need a boost, you can glance through a selection of them. It's so calming!
--APPLE WATCH APP--
Anxiety Relief is also available on watchOS. Do a quick breathing exercise, phone a friend or review happy place photos on the go.
--WIDGETS--
View today's quote or your recent affirmations from the Home Screen. Smile at photos from your Happy Place or launch your favourite tools with ease.
--SIRI SHORTCUTS--
Brilliantly, all these tools are accessible via Siri Shortcuts so you can begin any of these exercises with just your voice. How easy!
--MINDFUL MINUTES--
Track how long you spend being calm and mindful in combating your anxiety with direct integration to the Health app.
--EVEN MORE--
The app also includes:
- Affirmations
- Drawing
- Phone a friend
--BUILT FROM PERSONAL EXPERIENCE--
Anxiety Relief has been designed from the ground up based on my own experience with anxiety and the tools that helped me overcome it to reach a place of calm. This means every individual feature within the app has been fine tuned to help you - whether you're experiencing a bout of nervousness or a panic attack.
Screenshots
Anxiety Relief Häufige Fragen
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Ist Anxiety Relief kostenlos?
Ja, Anxiety Relief ist komplett kostenlos und enthält keine In-App-Käufe oder Abonnements.
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Ist Anxiety Relief seriös?
Nicht genügend Bewertungen, um eine zuverlässige Einschätzung vorzunehmen. Die App benötigt mehr Nutzerfeedback.
Danke für die Stimme -
Wie viel kostet Anxiety Relief?
Anxiety Relief ist kostenlos.
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Wie hoch ist der Umsatz von Anxiety Relief?
Um geschätzte Einnahmen der Anxiety Relief-App und weitere AppStore-Einblicke zu erhalten, können Sie sich bei der AppTail Mobile Analytics Platform anmelden.
Benutzerbewertung
Die App ist in Bulgarien noch nicht bewertet.
Bewertungsverlauf
Anxiety Relief Bewertungen
<3
Very helpful highly recommend
Super-helpful
This app is super-helpful, beautifully put together and works perfectly. Thank you!
An Amazing App!
A great way to take your mind off the struggles in life and bring you to your happy place. I definitely recommend this to everyone, no matter what type of person you are!
AMAZING!!
So beautifully designed!! The creators are geniuses!!
Store-Rankings
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Kategorien-Rankings
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Anxiety Relief Installationen
Letzte 30 Tage
Anxiety Relief Umsatz
Letzte 30 TageAnxiety Relief Einnahmen und Downloads
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App-Informationen
- Kategorie
- Health Fitness
- Herausgeber
- Benjamin Robinson
- Sprachen
- English
- Letzte Veröffentlichung
- 3.1 (vor 2 Jahren )
- Veröffentlicht am
- Oct 17, 2019 (vor 5 Jahren )
- Auch verfügbar in
- Vereinigtes Königreich , Vereinigte Staaten , Deutschland , Polen , Sonderverwaltungsregion Hongkong , Peru , Pakistan , Neuseeland , Norwegen , Niederlande , Nigeria , Malaysia , Mexiko , Malta , Madagaskar , Lettland , Litauen , Sri Lanka , Libanon , Kasachstan , Kuwait , Slowenien , Südafrika , Vietnam , Usbekistan , Ukraine , Taiwan , Türkei , Thailand , Slowakei , Philippinen , Singapur , Schweden , Saudi-Arabien , Russland , Rumänien , Portugal , Island , Belarus , Dänemark , Tschechien , Zypern , Kolumbien , China , Chile , Schweiz , Kanada , Dominikanische Republik , Brasilien , Bulgarien , Belgien , Aserbaidschan , Australien , Österreich , Argentinien , Armenien , Griechenland , Italien , Vereinigte Arabische Emirate , Indien , Israel , Irland , Indonesien , Ungarn , Kroatien , Japan , Frankreich , Finnland , Spanien , Ägypten , Estland , Ecuador , Algerien
- Zuletzt aktualisiert
- vor 3 Wochen
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