Athena Kegel Trainer for Women

Pelvic Floor Exercises

Veröffentlicht von: Red Sprite Studios

Beschreibung

This is the best way to get daily workout reminders to strengthen your pelvic floor muscles.
You can benefit from doing Kegel exercises if you:
* Leak a few drops of urine while sneezing, laughing or coughing
* Have a strong urge to urinate just before losing a large amount of urine
* Leak stool
Kegel exercises can also be done during pregnancy or after childbirth to improve your symptoms.
- Quick and easy sessions
- Includes regular and quick contraction workouts
- Set daily reminders for each day of the week
- Set custom workout
- Features audio feedback with an option for female or male voice
- Workout discretely with your Apple Watch
- Exercises increase as you build up your strength
- Features haptic feedback on Watch and iPhone
- Supports Apple Watch complications
- Easily adjust your work out level from the Settings screen to suit you
- Easy to use interface supports dark mode on iPhone
No IAP or subscription required.
If you have suggestions for new features, email me at [email protected], or click the email link from Settings in the App!
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Athena Kegel Trainer for Women Häufige Fragen

  • Ist Athena Kegel Trainer for Women kostenlos?

    Ja, Athena Kegel Trainer for Women ist komplett kostenlos und enthält keine In-App-Käufe oder Abonnements.

  • Ist Athena Kegel Trainer for Women seriös?

    Nicht genügend Bewertungen, um eine zuverlässige Einschätzung vorzunehmen. Die App benötigt mehr Nutzerfeedback.

    Danke für die Stimme

  • Wie viel kostet Athena Kegel Trainer for Women?

    Athena Kegel Trainer for Women ist kostenlos.

  • Wie hoch ist der Umsatz von Athena Kegel Trainer for Women?

    Um geschätzte Einnahmen der Athena Kegel Trainer for Women-App und weitere AppStore-Einblicke zu erhalten, können Sie sich bei der AppTail Mobile Analytics Platform anmelden.

Benutzerbewertung
Die App ist in Vereinigte Arabische Emirate noch nicht bewertet.
Bewertungsverlauf

Athena Kegel Trainer for Women Bewertungen

Waste of money

alisondal29 on

Vereinigte Staaten

What a waste of money. All it really does is count.

Love this app

Cnyappaddict on

Vereinigte Staaten

Kegals work but the problem is remembering to do them. You can try to connect them to something you do every day (like get up in the morning) but habits are hard to establish. This app reminds you up to three times a day. It doesn’t nag but it does tell you that you need to get busy. I like that you set your own reminder times, and I like that you can set the app to “discreet” mode so that your Apple watch or screen says “breathe…relax” rather than “squeeze-relax” and I like that as you progress it will increase the challenge for you. I am very satisfied with this app and recommend it!

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