Athlytic: AI Fitness Coach

HRV Based Training & Recovery

Veröffentlicht von: MyndArc

Beschreibung

Athlytic takes all the data that your Apple Watch collects and translates it into actionable insights.
RECOVERY: We analyze your heart rate variability and resting heart rate to calculate how recovered you are and ready to train today.
EXERTION and TARGET EXERTION: We monitor your cardiovascular load 24/7 and each day provide you with a Target Exertion range to stay in if you are training today based on your Recovery.
TARGET SLEEP: We look at your daily Recovery, Exertion, Sleep, and Sleep Debt to give you a Target Sleep recommendation or sleep goal for tonight as well as a Target Bed Time for optimal circadian rhythm.
24/7 HEALTH MONITOR: We monitor your HRV, Resting HR, Blood Oxygen, Respiratory Rate, and Wrist Temperature 24/7 and let you know if any one of them is outside of your normal range. In Settings you can even set up a notification to be alerted to any of your metrics outside your normal range.
JOURNAL: Choose from a long list of available Tags to make a note of a certain activity and see how it affects your Recovery and Sleep.
WORKOUT LOGGING AND TRACKING: Track every workout and see a color-coded HR Zone Chart, current HR zone, in-workout Effort Score and Intensity Levels, in-workout Aerobic and Anaerobic analysis and SO MUCH MORE! After the workout see an even more detailed analysis of the workout including Cardio Fitness, Heart Rate Recovery, and Training Effect on HRV. Athlytic also coaches you to tell you how far off of your PR or average the Effort was for each type of workout type!
TRENDS: Robust Trends section which includes colorful and details charts including: Recovery vs. Exertion analysis and coaching, Weekly Cardio Load, Energy Consumed and Burned, Heart Rate Recovery and Cardio Fitness.
SLEEP: Visualize every aspect of your sleep including: Sleep Performance, Sleep Stages, a Restorative Sleep Analysis, Sleep Debt, Sleep Consistency, Sleep Latency and Efficiency, Heart Rate Dip During Sleep, as well as detailed charts of HRV, HR, Respiratory Rate, and Blood Oxygen during sleep.
8+ COMPLICATIONS: Recovery, Exertion, Blood Oxygen, Net Energy, Daily HRV Chart, Daily HR Chart, Daily Energy Burned & Macros, and Stress.
11+ HOME SCREEN WIDGETS: Recovery, Exertion, Net Energy, Macros, Daily HRV Chart, Recovery Exertion and Sleep, Daily HR Chart, Daily Summary, Daily Health Summary, and Lock Screen Widgets for Recovery and Exertion!
Notes:
• Athlytic does not require an Apple Watch, however for most of the features, you will need an Apple Watch in order to collect HRV and Resting Heart Rate Data necessary for these features.
• Athlytic integrates with the Health App on your iPhone to retrieve the data it displays. It will request permission to access the relevant data types necessary to present the metrics and features in the app.
Information about Athlytic subscriptions:
- Subscribers will receive 1 week free of Athlytic
- Any unused portion of a free trial period, if offered, will be forfeited when you purchase a subscription
- Payment will be charged to your iTunes account at confirmation of purchase.
- Your subscription will automatically renew unless auto-renew is turned off at least 24-hours before the end of the current subscription period.
- Depending on what subscription length you choose (Monthly or Annually), so long as your subscription is active, you will have access to the entire iPhone app for these periods, respectfully.
- Your account will be charged for renewal within 24-hours prior to the end of the current subscription period. Automatic renewals will cost the same price you were originally charged for the subscription.
- You can manage your subscriptions and turn off auto-renewal by going to your Account Settings on the App Store after purchase.
- Read our terms of service (https://www.hockeytrackerapp.com/terms-of-service/) and privacy policy (https://www.athlyticapp.com/privacy-policy) for more information which are also located inside the app.
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In-App-Käufe

Athlytic Pro (Monthly)
$6.49
Athlytic Pro (Yearly)
$50.99

Screenshots

Athlytic Häufige Fragen

  • Ist Athlytic kostenlos?

    Ja, Athlytic ist kostenlos herunterzuladen, enthält jedoch In-App-Käufe oder Abonnements.

  • Ist Athlytic seriös?

    🤔 Die Qualität der Athlytic-App ist gemischt. Einige Nutzer sind zufrieden, während andere Probleme melden. Ziehen Sie in Betracht, einzelne Bewertungen für mehr Kontext zu lesen.

    Danke für die Stimme

  • Wie viel kostet Athlytic?

    Athlytic bietet mehrere In-App-Käufe/Abonnements, der durchschnittliche In-App-Preis beträgt $28.74.

  • Wie hoch ist der Umsatz von Athlytic?

    Um geschätzte Einnahmen der Athlytic-App und weitere AppStore-Einblicke zu erhalten, können Sie sich bei der AppTail Mobile Analytics Platform anmelden.

Benutzerbewertung

4.66 von 5

77 Bewertungen in Neuseeland

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Bewertungsverlauf

Athlytic Bewertungen

Training insight that works

njakobs on

Neuseeland

Love this app so much! When you are training hard and working for gains every lever you can pull makes a difference. This app helps me know where I am at physically at any moment.

UI is a bit busy

Jaisah on

Neuseeland

It’s a nice app and seems to have some useful insights but the UI is quite busy. I wish it was a bit more simplified and use friendly like the “Summary/Favourites” tab in Apple health. Also when I come back to the app after not using it for a few hours, I have to scroll and scroll to return to the top of the tab. Some apps allow you to tap on the tab again and it pops you to the top. In general I think the app is nice and useful but I think it just needs some UI improvements to make it more user friendly. Take the summary screen for example; the first thing you see is a long paragraph, then 4 basic looking tiles, then a bunch of little tiles, then a graph and then a huge disclaimer. If all of these were replaced with rectangular tiles that were all the same size and had enough info to get the point across but not so much that it’s not glanceable, then it would be a very good UI. Then you can click on each tile to get more detailed information. I dunno, it just seems like a slightly unsatisfying UI to use and every time I look at it I feel that it’s either too bland or too busy depending on which part I’m looking at. I’ve been using it for a while now and all my initial thoughts still stand but I have some additional thoughts. The app ALWAYS tells me to workout. I’ve been hammering my body and I think it would be wise to have a rest day but this app just constantly tells me to workout. It doesn’t seem very smart to me. It actually seems pretty useless. Yes my HRV might be good and I might have slept well but if I have been working out every day for the past 5 days then MAYBE I should have a rest day? The app needs better logic.

Trends and Insights

stephmardell on

Neuseeland

Athlytic uses data collected by your Apple Watch to provide trends and insights. All data is kept and analysed on device so no data is shared with third-parties. I would never not skip a training session because an app suggested to take it easy - however being able to look back on long-term trends provides me with insight into how my training effects my sleep and recovery and how outside factors have a positive or negative impact on my overall health and well being. The app is being actively developed with well written guides and an active user community.

New Apple Widgets worse

npi2099 on

Neuseeland

New designed apple widget on the Apple Watch is terrible. I can’t now see what my recovery % (all it shows is 4…) is at now due to the newly poorly designed Widget. The bar the wraps around the watch face doesn’t fit and cuts off. Making it untidy and has ruined the seamless partnership that the app had with Apple Watch. Seriously disappointing and should be fixed immediately.

Lots of great data…

dburling on

Neuseeland

The quest for 8 hours of sleep is annoying. I don’t think I’ve slept longer than 7 hours more than a couple of times in the last year, so adding sleep debt for an unattainable goal is just annoying. It would be great to be able to adjust our target time sleeping. As it is, it doesn’t seem to really take into account differences between people in this area.

Amazing App

Supersparky0125 on

Vereinigte Staaten

Such an amazing app. The design is beautiful. The functionality is superior to anything else I’ve used. I’ve recommended this app to 4 people and they have all loved it!

A valuable tool

TLW5560 on

Vereinigte Staaten

If you want to get the most out of your training, this is the tool to get it done.

Stopped working and told me to subscribe again after 6 months

Chonkles__ on

Vereinigte Staaten

My subscription is until end of July - I paid a whole year upfront. But now 6 months later even tho I’m logged in, it tells me everything is behind the pro subscription and that if I want to see my data again, I’ll have to subscribe I thought there was a hiccup in the backend so I let it go for a few days. It’s been a week now. I didn’t expect to have to make another subscription after prepaying for a full year - I want a refund

Crashes crashes crashes when opening net energy

Hfkfjc on

Vereinigte Staaten

Crashes crashes crashes when opening net energy

Looks better then it performs

SatoriM on

Vereinigte Staaten

Love the display on my watch but I’m over the poor function. The app constantly takes readings at the worst possible times. Of course my heart rate was high I was in the middle of a workout! I’ll go from 0%, need to rest, to 100%, ready to train in 5 mins. I’m constantly doing a mindfulness session to recalibrate the readings. All of this information is on apple health, it’s just a matter of finding it. Will not purchase again.

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