Bloom: CBT Therapy & Journal

Mental Health & Self-Care

Veröffentlicht von: Meemo Media

Beschreibung

Bloom is the easiest & most affordable way to learn the ropes of therapy. Train your mind with personalized daily mental health education. We've made videos that help teach skills to manage stress and anxiety, improve sleep, build better habits, foster stronger relationships and improve one's quality of life.

We work with experts who are fluent in cognitive-behavioral-therapy (CBT). (More about why we chose CBT below). Bloom combines interactive video classes with journaling and mindfulness exercises to help you work on your mental well-being, change your mood & cultivate more joy in life.
HOW DOES BLOOM WORK?
Bloom is your personalized journey to a healthy state of mind. Bloom combines digital programs, guided journaling, and emotional analysis to give you a new hyper-personalized digital therapy experience. Through guided video classes, you will learn new self-care practices to cultivate more joy, happiness, and positivity in your life. Improve your personal well-being, manage stress & anxiety and feed your emotional health.

WHERE IS THE CONTENT COMING FROM?
All our classes are science-backed and bring you the latest research in mental health. Every video is designed & developed by a leading clinical therapist and best-selling author on CBT, Seth Gillihan, PhD.

IS BLOOM SECURE?
Your safety & security are our #1 priorities. All journaling entries are encrypted and saved in the cloud. Nothing is seen by humans. None of your training data is shared with third-parties or outside partners.

IS BLOOM EFFECTIVE?
The team at Bloom understand how helpful cognitive behavioral therapy (CBT) can be for folks who need to improve their mental well being. We focus on teaching about CBT because outside research shows, again and again, that it the most effective form of therapy to improve mental well-being for the vast majority of folks who experience symptoms of mild to moderate anxiety or depression. Studies show that patients can get the benefits of learning CBT techniques without an in-person therapist. Bloom gives users the power to learn about mental health in a guided & self-directed way at their own pace.

WHAT USERS SAY
Bloom is considered a cheaper and more accessible option:
“Not everybody has access or can afford a therapist. This is like a therapist in my pocket. Personalized but still private.”
“I love that I can do it at my own time and I don’t have to feel awkward talking to a stranger about my life.”
“It’s an easy and private discrete thing, no one even has to know!”

DO NOT USE BLOOM IF....
CBT and digital options like Bloom aren't a fit for everybody. If you're suffering from severe depression or anxiety, Bloom education alone may not be the right choice for you. Bloom cannot and does not diagnose, only a medical provider can do that. If you are in need of a treatment plan, please seek care under the supervision of a medical professional. We are not a clinic, nor are we a medical device. We hope that you get the treatment you need.
WHEN SHOULD I USE CBT?
CBT can help people with depression by giving you tools to challenge the negative thoughts and override them with more realistic and positive thought processes. CBT is also used to help many more psychological problems. In some cases, other forms of therapy used at the same time may be recommended for best results.

DOES IT WORK FOR TRAUMA?
If you have been diagnosed with PTSD, your provider may have suggested CBT. But if you were diagnosed with cPTSD, your medical professional may prefer you to use a DBT program. At this time, Bloom does not offer DBT.

CONNECT WITH US!
We’re always keen on getting feedback from you.
If you have any questions, feel free to reach out to us.
Read more about our terms and conditions here:
Terms of service: https://www.enjoybloom.com/terms
Privacy policy: https://www.enjoybloom.com/privacy
Email us: [email protected]
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Bloom Häufige Fragen

  • Ist Bloom kostenlos?

    Ja, Bloom ist komplett kostenlos und enthält keine In-App-Käufe oder Abonnements.

  • Ist Bloom seriös?

    🤔 Die Qualität der Bloom-App ist gemischt. Einige Nutzer sind zufrieden, während andere Probleme melden. Ziehen Sie in Betracht, einzelne Bewertungen für mehr Kontext zu lesen.

    Danke für die Stimme

  • Wie viel kostet Bloom?

    Bloom ist kostenlos.

  • Wie hoch ist der Umsatz von Bloom?

    Um geschätzte Einnahmen der Bloom-App und weitere AppStore-Einblicke zu erhalten, können Sie sich bei der AppTail Mobile Analytics Platform anmelden.

Benutzerbewertung

5 von 5

9 Bewertungen in Dominikanische Republik

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Bloom Bewertungen

Don’t close down

ParkerWes on

Vereinigte Staaten

Please make it free because it’s very helpful

Fantastic content

Peter24444 on

Vereinigte Staaten

This app has fantastic therapy CBT videos and has helped me address anxiety and panic attacks for years. I’m concerned the new company that bought them out won’t make the content on this app available to everyone. That being said years of excellent updates and instruction on proven CBT techniques has earned a good review from me. PLEASE let this content continue being available!!

Auto renew without warning

TargaR32 on

Vereinigte Staaten

This will keep billing you and they make it almost impossible to cancel. Stay away.

Not helpful, hard to contact customer support

danielafr on

Vereinigte Staaten

I gave this app a try in June 2023 and I really wanted it to work, but it just wasn’t the right fit. I’ve been trying to cancel my subscription since I got charged for another year in June 2024. I reached out to Customer Support on June 10th to let them know I’ve been trying to cancel my subscription on the actual app but the app just kept telling me to contact customer support!!! And no, it is NOT on my Apple ID subscriptions list so I cannot cancel from my Apple settings. I received a short response on June 12 saying that they don’t see me trying to cancel my subscription. I responded immediately with a screenshot from the app when I try to cancel and to this day, June 18th, I HAVE NOT HEARD BACK YET. Thank you so much for taking my money and making it so hard to cancel a subscription that did not work out for me. It would’ve been different if I actually found it helpful for me, but unfortunately this is just not helpful FOR ME. I understand the app may be helpful to others BUT NOT ME. Just freaking respond back ASAP. Horrible customer service!!!!!!!

Good but

Eliza joy123 on

Vereinigte Staaten

This is an AMAZING app. But.. there’s one problem. I wanted to get in the habit of doing it everyday I tried doing the daily advice today but I typed my feeling and all of that but then it took me right back to the home page without giving me the daily advice.

Was much better before the redesign and addition of AI

Tairala on

Vereinigte Staaten

Bloom redesigned and I wasn’t crazy about the update, but thought it would still be useful. After they added the AI aspects, it lost it’s appeal and charm for me. The AI parts feel inhuman and uncomfortable for me. I’d rather take the prompts and journal on my own than have an algorithm as my therapist… I used to love this app though and built it into my schedule to use it, but now it’s harder to recommend. Before I really felt myself making progress with it (this was maybe 2 years ago) and now I can’t even find the will to open it again, let alone pay for another year.

Downloaded and disappointed

Aquaholic1020 on

Vereinigte Staaten

I downloaded Bloom Friday May 17, 2024. I walked through the entire setup process establishing an account and building my unique profile only to find there are no new subscriptions as they are “winding down.” Why offer the app for download if all the features are inactive? The irony isn’t lost on me that I selected a track for reducing stress only to find it was triggered more by the frustration of technology failures, disappointment and wasted time. Am I being punked?!

Why is it closing though?

Venusvoyagergirl on

Vereinigte Staaten

I used this app a few years ago and it gave me so much hope and help. After that I tried other things to cope and nothing helped. I found myself going back to this app and was excited and hopeful to get help again, but then it told me I can’t watch the videos because they are closing their doors and they are accepting no more subscriptions. If you aren’t selling it anymore then at least make it free! Maybe you would have had more success if it was free to begin with, people will watch ads if the content is good. This material is truly helpful and no other app I’ve found is quite like it. I hope they will make this free and available to everyone even if they aren’t developing it still. I hope they are creating something new.

One of a kind app!!!

Mspacman207 on

Vereinigte Staaten

This is an amazing one of a kind app! I am in love with the responses it generates based off your journal entries. It is very personalized and has very much helped me though a lot of tough times, especially when therapy (or my therapist) wasn’t available. I also was starting to make use of the sessions for negative thinking with the speakers and it was very gentle and offered good realistic tools to utilize. I also enjoyed how you could input in the middle of the videos haha. However, as I was going to renew my subscription today.. I was presented with a message that the services are winding down and that they are no longer offering new subscriptions. I am deeply saddened to see this app go, as I truly have not experienced another quite so personalized and in depth as this one. I hope it can return and recover in the future, because it will be hard moving on from this. The creators did a detailed phenomenal job at the work invested in this app, and I’m saddened to see it go. I wish I could support more. Thank you for all the tough times you’ve gotten me through. :) highly recommended!

Sell-outs

Chrisrizzo on

Vereinigte Staaten

They got bought out by Spring health and now they’re not offering new subscriptions for anyone. The only people allowed to use the services are going to be members of the new company that bought all of the content. Terrible. They literally just spit in the face of all of their loyal subscribers. Don’t download this app and I’m not even sure why it’s still available on the App Store.

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