Chair Exercises - Sit & Be Fit

Gimnastyka dla seniorów

Veröffentlicht von: Samantha Roobol

Beschreibung

Looking for a simple and convenient way to fit in a quick workout? Grab a seat: Chair exercises allow you to target pretty much your entire body—and you don’t need a whole lot of room to get it done.
Chair exercises allow you to work your lower body while seated or supported, making them an excellent choice for anyone with balance or mobility issues or those who are recovering from an injury.
No matter what age we are, exercising is very important, especially for those of us who may be over the age of 65. Whether we enjoy it or not, exercising on a regular basis continues to keep our body moving and functioning properly as we age. If an older adult is having trouble with moving around on their own and finding it difficult to get even a little bit of exercise in the day, they shouldn’t worry too much because there are still ways to exercise without even having to move from a chair.
Chair exercises are a great substitute for aging adults. There doesn’t need to be a weight set, a trainer, and seniors don’t even have to have a caregiver with them at all times. The only thing a senior needs is a chair; though, some of the following exercises may require a resistance band or dumbbells to perform accurately with results.
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In-App-Käufe

Remove Ads
11.99 zł
Full Bundle
29.99 zł
Lose Belly Fat
11.99 zł
Dumbbell Exercises
11.99 zł
Butt, Thighs and Legs
11.99 zł
Chair Stretch Routine
11.99 zł
Chair Workouts for Beginners
11.99 zł
Workout Plan for Weight Loss
11.99 zł

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Chair Exercises Häufige Fragen

  • Ist Chair Exercises kostenlos?

    Ja, Chair Exercises ist kostenlos herunterzuladen, enthält jedoch In-App-Käufe oder Abonnements.

  • Ist Chair Exercises seriös?

    Nicht genügend Bewertungen, um eine zuverlässige Einschätzung vorzunehmen. Die App benötigt mehr Nutzerfeedback.

    Danke für die Stimme

  • Wie viel kostet Chair Exercises?

    Chair Exercises bietet mehrere In-App-Käufe/Abonnements, der durchschnittliche In-App-Preis beträgt 14.24 zł.

  • Wie hoch ist der Umsatz von Chair Exercises?

    Um geschätzte Einnahmen der Chair Exercises-App und weitere AppStore-Einblicke zu erhalten, können Sie sich bei der AppTail Mobile Analytics Platform anmelden.

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Chair Exercises Bewertungen

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I paid for the bundle and used it once after that couldn’t open up the app I paid for. Complete fraud app. More senior scams!

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Chair Exercises Konkurrenten

Name
Office Active
Desk Exercises for Work & Home
Lazy Workouts
N/V
Exercise at Your Desk
Trening biurowy - ćwiczenia
Young Heart Yoga
Yoga for Active Older Adults
Workout for Older Adults
Fitcoach+ Daily Yoga&Bettermen
Oseterics Yoga | Active Aging
Yoga, Tai Chi, Face and Chair
Spiro100
Senior Fitness & Wellness
Training Plan for Over 50s
Ćwiczenia dla osób dojrzałych
Chair One Fitness Workouts
Grab a chair and get fit!
Chair Exercises & Workouts
Ćwiczenia dla osób siedzących

Chair Exercises Installationen

Letzte 30 Tage

Chair Exercises Umsatz

Letzte 30 Tage

Chair Exercises Einnahmen und Downloads

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