Cryo - Cold Shower

Get started with cold showers

Veröffentlicht von: Chan Park

Beschreibung

Discover the amazing health benefits of cold showers. Science shows that regular cold exposure improves mental clarity, builds grit, and helps you get healthier. To get the most benefits, make cold showers an integral part of your daily routine. Cryo helps beginners and veterans alike by making cold showers a habit with a progress-based routine.
***Features***
- Keep track of your cold shower sessions
- Voice assisted warm up timer
- Voice assisted cold shower timer
- Voice commands for control buttons through speech recognition
- We guide your cold shower duration based on your progress
- Wellness quotes after every session
- Build your cold shower streak
Known benefits of cold showers
• Reduced stress levels. Cold showers put a manageable amount of stress on your body and trains your nervous system to become resilient safely.
• Improved sexual health. Prolonged exposure to cold water is shown to naturally boost testosterone production in men, boosting libido and enhancing overall strength and energy in the bedroom.
• Increased willpower. Cold showers condition your mind in becoming comfortable with being uncomfortable.
• Weight loss. Cold showers naturally increase your metabolic rate and are an effective method in helping you get lean and lose body fat.
• Stronger immune system. Cold showers increase the number of white blood cells in your body. White blood cells are critical in protecting your body against diseases.
• Faster muscle recovery. Research found that cold immersion can help enhance recovery and reduce feelings of fatigue for athletes. Cold showers help you train harder and reach your fitness goals faster.
If you have any feedback, please contact us via email ([email protected]) or twitter @getcryo - we will get back to you immediately!
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Cryo Häufige Fragen

  • Ist Cryo kostenlos?

    Ja, Cryo ist komplett kostenlos und enthält keine In-App-Käufe oder Abonnements.

  • Ist Cryo seriös?

    Nicht genügend Bewertungen, um eine zuverlässige Einschätzung vorzunehmen. Die App benötigt mehr Nutzerfeedback.

    Danke für die Stimme

  • Wie viel kostet Cryo?

    Cryo ist kostenlos.

  • Wie hoch ist der Umsatz von Cryo?

    Um geschätzte Einnahmen der Cryo-App und weitere AppStore-Einblicke zu erhalten, können Sie sich bei der AppTail Mobile Analytics Platform anmelden.

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Die App ist in Ungarn noch nicht bewertet.
Bewertungsverlauf

Cryo Bewertungen

Does not work

KYPowerlifter on

Vereinigte Staaten

I installed the app and read the tutorial. There was no “start” icon on the bottom of the calendar only a option to change settings. I uninstalled and reinstalled this app again, and got the same results

Love the app but missing apple integration

TSYork on

Vereinigte Staaten

I love the simplicity and ease of use through voice commands. Apple watch integration would be huge, however, to enable use of the application where phones are either impractical or not even allowed. Also helpful would be some type of customization option to the guided cold shower feature. Such as accelerating the increase in length or even allowing the user to set the current length within limits while keeping the guided feature active.

Overall good app

hshrbishaf on

Vereinigte Staaten

Overall solid app! Really like it! I hope Apple Watch integration comes! That way it’ll be easier to visualize from your watch rather than having to double check your phone.

Love it

s66hyun on

Vereinigte Staaten

The app serves its function and keeps me motivated. I love the simplicity with clean graphics and interface. Great improvements, too, as I now can listen to songs while using the app. Thanks so much for creating this app! I’d recommend it to anyone who wants to reap some health benefits and basically change your life.

Great Updates

bwes31 on

Vereinigte Staaten

I have been using for a couple weeks but I have found the voice commands extremely useful. They make the app so easy to use in its intended environment. I greatly appreciate the simplicity and functionality.

Feeling effects already

NamyoonJo on

Vereinigte Staaten

I tried the routine for a few days and already I’m feeling more alert and focused. Would definitely recommend

Very useful app

SJK4EVR on

Vereinigte Staaten

I became interested in taking showers and was looking for an app to help me with my journey and found the perfect app! Very easy and enjoyable to use.

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