Cysterhood: PCOS Weight Loss

This app has given me tools that truly help in the form of nutrition and exercise plans as well as a community to whom I can ask any PCOS related question and receive excellent advice

There’s no trial with the app so I took a risk and wish I wouldn’t have. I am not pleased with the content and was hoping for more from the meal plan which is what I need the most. consider a trial so people can get an idea of the content you provide.

This app and the community that comes along with it make managing PCOS with lifestyle changes possible. It can feel daunting to think about eating gluten/dairy free, but the tips and recipes in the app and Facebook group make it doable. It’s also very nice to have workouts prepared in advance each week that match your body’s needs! If you’ve heard about the app on the podcast and have been considering it, i encourage you to jump on in! Also, Tallene responds to your questions and comments within the day which is a huge plus!

This app has been life changing!! I used to do high intensity workouts not knowing it was counterproductive for me specifically. I love that this app is made by someone who has PCOS and understands the struggles of living with it (and she’s a dietitian) along with their parter who’s a personal trainer. You’re getting two professionals insights. This helps take the guess work out of your workouts, “is this high intensity or not?” You don’t have to question everything, they’ve done the research for you! You can see the love and care they’ve put in this app. I love that theres 1 community 2 the learning aspect, and 3 tracking data to the app too. It really is well worth the money and you help support the creators who have taken the time and energy to dedicate their lives to helping people living with PCOS. I can’t wait for the redesign too. I already love this version now imagine with the updates! If you are on your holistic care journey this is an essential, it helps you help yourself!

I love this app for its workouts. They are straightforward and easy to follow. I love that they include a rest timer. The recipes in here look so good. The one I tried was great. Definitely worth the subscription for the community and the workouts.

I’ve was diagnosed with PCOS over 35 years ago and other than the doctor that diagnosed me, Tallene and Sirak are on point and consistent with awesome information, day to day meal prep, meal ideas and suggestions, exercise that’s easy on the body and the group is super supportive. Thank you all for everything. My success is directly energized from this app and support group. Thank Tallene and Sirak for all you do for us! 🙏🏽🙏🏽🙏🏽🙏🏽

I will never not have this subscription. The recipes,trackers, and workouts have helped me greatly improve my wellbeing. My PCOS symptoms are already more manageable and I’m looking forward to even more improvements. The app creators also listen to feedback well and actively update and improve upon the app. I’d recommend this app and the subscription to anyone with PCOS or even just people looking to balance their hormones and improve their eating and workout habits!

I wanted to tell you personally that after 1.5 years of belonging to the Cysterhood, my life is forever changed! It is an incredible and effective program and the app makes it even easier to engage the program. I feel more healthy and beautiful and prouder than I’ve ever felt! I’m stronger than ever, and I feel amazing in my body. The work she does is sooooo important. I never knew I could feel this perfect!!! Taline is a brilliant and special soul and she has changed my life and I’m a huge fan!! THANK YOU! From the bottom of my heart!

I really wanted to give this app a try because I to deal with PCOS but after going through the whole sign up process they only let you continue if you pay. 30 dollars for one month is a lot for something I am not even sure would fit my lifestyle. Would totally have tired if I got an option to review the app prior to paying.

I’ve only had this app for a few days now but I’ve been wanting this app for monthhssss now and was waiting until I could put it in my budget to get it. I’m super glad I only did the monthly. No hate AT ALL it just wasn’t what I thought it was. I have a fitness app that’s only $30 a YEAR that has hundreds of slow weighted workouts,an entire area of hundreds of healthy recipes,and a way to track water and the community is on the actual app itself…. I even have a period app where the community part is on the actual app,I thought that’s what this was gonna be only for PCOS. I was super excited to have a community to lift me up and be able to talk to other women. When I got the app I found the information videos were super super Amazing! A lot of info and very nice, the workout section fell short at the first glance. There’s maybe 30 on there( I could be wrong about that # but there’s not many)only one live workout a month, the tracking part of it I haven’t used but seemed confusing, the recipes look amazinggggg.A huge thing for me that made this app 2 stars was you have to use Facebook as the community!! I have only had Facebook for 2 weeks now because I don’t like social media but needed it for another use temporarily and when I went to the community tab I was completely taken aback that I had to log into Facebook and wait for them to approve me to join the group… it’s been 2 or 3 days and I still am not approved in the group. Its a holiday weekend so I completely understand but if the community was on the actual app there would of been no wait and that would of been a game changer for me. After looking at the app and taking in all the info given,I just think that $200 a YEAR is absolutely insane. I think $50 a year MAYBE would be good for the little you get. The info about PCOS and the meals is worth the price of $27.(one month that I paid)but only for a year at that price not a single month.But that’s my personal opinion. If anything is ever added or improved I would consider joining again, if the community part was in the actual app I would for sure join asap and tell my friends to get the app too! but for now I’m gonna cancel.