Daily Strength: Rutina Gym

Rutinas de ejercicio gimnasio

Veröffentlicht von: Anthony Ng

Beschreibung

Quieres tener un cuerpo de gimnasio? Descarga Fuerza Diaria y tendrás acceso a las mejores rutinas y ejercicios de gimnasio para hacer musculación con o sin pesas. Rutias de gym que se adaptan a tu estado físico para ayudarte a conseguir la mejor musculación posible.
Registra las repeticiones y el peso de tus rutinas. entrenamiento con pesas y entrenamiento de fuerza. Rutinas con mancuernas, peso muerto, o press banca, halterofilia para bodybuilding o culturismo.
Principales características de Fuerza Diaria:
• Entrenamiento Para Principiantes - Stronglifts 5x5 Y Ice Cream Fitness
• Entrenamiento Avanzados - 5x5 Madcow
• Levantamiento De Pesas
• Fisicoculturismo
• Bodybuilding
• Halterofilia
• Hipertrofia
• Entrenamiento Con Mancuernas, Peso Muerto, O Press Banca
• Entrenamiento De Fuerza
• Biblioteca De Más De 300 Ejercicios y Rutinas GYM
• Registra Tus Repeticiones De Cada Serie
• Récords Personales
• Crea Tu Propio Plan De Entrenamiento
• Personaliza series y repeticiones

Descarga Fuerza Diaria. Gimnasio, Musculación & Pesas y se tu propio gym trainer
En cada Sesión de Entrenamiento
• Registra fácilmente las repeticiones y el peso de cada serie.
• Un reloj de descanso aparece para asegurar que estés tomando una cantidad adecuada de descansos
• Ve el último rendimiento de la serie para que puedas mejorarlo y establecer récords personales
Haz un seguimiento de tu progreso
• Realiza un seguimiento de la cantidad de tiempo que pasan en el gimnasio y a qué grupos de músculos se dirigen sus entrenamientos
• Rastrea tu repetición máxima para el entrenamiento con pesas y de fuerza
Fuerza Diaria es la aplicación de entrenamiento más intuitiva para avanzar en tus objetivos de levantamiento de pesas y musculación. ¡Descarga esta increíble aplicación de entrenamiento hoy mismo!
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Benutzerbewertung

5 von 5

3 Bewertungen in Ecuador

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Daily Strength Bewertungen

Best workout app

Whatheph0 on

Vereinigte Staaten

Best workout app there is and the developer actually listens to your feedback, which is nice!

Best strength training app

Bb2567845 on

Vereinigte Staaten

This app has been a staple guide for my everyday workout routines. It’s very flexible and has all the tools you need. I’ve been using it for over 5 years now and highly recommend it.

Pie chart

Ted Harris on

Vereinigte Staaten

In the “body” window it shows a colored pie chart with different colors for each body part. As you log your exercises the chart shows the body parts worked by the size of the “pie slice”. Practically all my resistance training exercises are super sets between the agonist and antagonists muscle pairs-push/pull. So, all the exercises I do for that workout should be equal in % worked. However, the ratios between the muscle groups are not at all equal, ex-bench press (push) and back row (pull) are worked equally in pairs but the chart shows a huge slice for chest and a very small slice for back, when they should be equal. I can not figure out a way to correct this.

Getting solid

LGall day on

Vereinigte Staaten

Been using this app for a few years. Love watching it get better and better. I wish there was an option to pause the (timer) workout.

Support for focus modes in iOS

TheRadDocDJ on

Vereinigte Staaten

Such a great workout app. Only feature I wish it had is the ability to turn on my fitness focus mode when I start a workout in the app.

Does what it says

zdghugfc on

Vereinigte Staaten

No bugs does what it says, worth it.

Inkera1

Inkera1 on

Vereinigte Staaten

Best work out app to date. Killing it!

Excellent workout tracker

whyamienteringanickname on

Vereinigte Staaten

I use it to record 5/3/1 workouts, custom workouts, and any cardio. You can create custom exercises if they are not listed. I used to carry a notepad, but no longer need to.

Daily strength

Enochulator on

Vereinigte Staaten

Great free app to track workouts. Missing a lot of “common use” names for workouts which makes it difficult to find certain exercises but all around a good app.

Best workout tracker that keeps getting better

christian ronel on

Vereinigte Staaten

I’ve been using this app for almost 4 years now and I’ve recommended it to friends and clients. It’s very easy to use and the instruction/cartoon for each exercises are a good starting point for them to have an idea hot to perform the exercises; I just have to tweak their form a little. The last update to include RPE was great as well. Some minor comment since the latest update, some of the exercises I noticed that the spelling got change and they became incorrect, e.g., dumbbell “plie” squat. Feature request: I’m a trainer and I periodically change or build a routine for my clients and use this app to record their progress on their phones. It’s really difficult for me to build their routines on my phone then take a screen shot and send it to them to build on their phones. It would be great if you could please add a feature to be able to export and send a workout routine to another person. Another feature would be great is when creating exercises that are not part of the library is to include weight and distance in the category. This is more useful for exercises like farmer’s walk since you’re not really measuring reps but distance (in yards or meters) you carry a certain weight. Thank you! Again great app!

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Schlüsselwörter

Daily Strength Konkurrenten

Name
GymBook ・ Entrenamiento Fuerza
Diario de entrenamiento
Gym Log+
Workout. Log. Improve.
My Workout Plan Daily Tracker
Gym Training Journal Timer Log
Gym Workout Planner - Gym Plan
Weight Lifting Muscle Booster
Weightlifting App
Workout & Weight Lifting Log
Culturismo ejercicios en casa.
Entrenamiento libre con pesas
Progression: Fortalézcase
Registro rápido de entrenamien
Strongur: The Best Workout Log
Weight Lifting & Bodybuilding
Entrenamiento con barras
Ejercicios con barra en casa
Bench Press 16 weeks
16 weeks bench press plan

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