Ditch Your Diet

I did vibe club with Maggie a year or so ago and I am just getting back to the podcast and heard about this app. It is awesome! It makes everything so easy, I love that i can plan right on my phone, and the guided questions are perfect to help see where i need to focus. I love the tracking. Great design and performance! ⭐️⭐️⭐️⭐️⭐️⭐️⭐️⭐️⭐️great job Maggie and Ryan!

I have been using this app as a vibe club member for a while and it has helped me change my relationship with food! No more food guilt and I’m able to lose weight eating the foods I love. It helps me be more mindful of what is going on with my body and the food I put in it.

This helps me see my patterns with food. It’s totally different from calorie counting or macro tracking. This helped me get to why I overeat and prompts me to think about my reasons for eating more. This is that “different” thing you need to try. I’ve been on every diet since the early 90s and this is finally something I can see myself doing from now on! Try it!

Using this app to plan your meals is a real game changer when it comes not only to weight loss, but shifting your mindset about how to lose weight! Being able to collect data of what you’re eating and how much is off plan helps you realize the obvious and very easy ways to eat less. Having a planner that is user friendly and intuitive really makes a difference. Using a planner and seeing your overeats and followed plan allows you to get real with yourself about what you’re eating and why you can’t lose weight it’s made a huge difference for me!!

Great app to have to check off meals and stay on track for aiding in overeating. The journal prompts help get in tune with my thoughts about the meal instead of mindless eating.

I have been using the app vibe club for about a month, which has the planner portion in it, and it has helped me discover where I am overeating. I like it because I no longer have to try and count calories just listen to my body and eat when I’m hungry and stopping at enough. Trying many diets in my life and failing I am glad I have a new way of losing weight while eating the foods I love.p

I am someone who suffers from decision fatigue A LOT. This app has been a great tool as I work to remove the decision drama from my daily eating. What a game changer for my mental health. Highly recommend for anyone who wants to take the emotion out of food choices. Great interface and easy to use on a daily basis!

This planner is intuitive and so easy to use! I can start my day with a plan, track my thoughts and feelings along the way, and finish the day with a super helpful evaluation. The data is invaluable and easy to analyze, and I know this app and habit of planning will support the continued pursuit of my physical and mental goals.

Planning my meals has helped me so much in becoming mindful about what I eat, when, and for what reason…seems simple….but having a place to put down both my thought and food plans has been a GAME CHANGER. Anyone can do it! Anywhere! I love being able to see my data too, so I can keep tabs on my habits. Great app!

The Ditch Your Diet app has been tremendously helpful to make intentional choices around food which leads to weight loss. The “ate when hungry” and “stopped at enough” feature next to each meal you plan ensures you concentrate on not overeating and listening to your body. In addition, journal prompts make you actually think about why you made choices, and you can begin to learn your habits around food and overeating. The concepts are simple to implement and something I can see myself easily doing for the rest of my life!