dubbii: the body doubling app

Then done the same drive with cruise control, the kids on their best behaviour and it’s a beautiful sunny day? You still had to drive the whole way and it’s still a long trip. Not something I’m rushing to do but the destination is worth the work. That is the only way I can describe how it mentally feels to use Dubbii!!! This app is a GAME CHANGER!!! I had NO IDEA how complicated and inefficiently made I cleaning…. 🫣

This app is amazing and I’m so grateful for it. In one day I have managed to clean my bedroom and kitchen top to bottom which is unheard off. I mean, usually it would take me three days to clean one room. I would get debilitating paralysis as I was unsure where to start, then once finally being able to get on with it, I would get bogged down in task multiplication, waste time, feel hopeless and watch the junk and clutter pile up around me again. Thank you thank you thank you. I feel human again.

At the age of 42, I begun to realise that there’s a 99% chance that I have ADHD and am on the wait list to see a psych - who knows how long that will be. Whilst I don’t have a diagnosis, I can honestly relate to practically every that Rox shares, from not replying (or even opening) text messages, forgetting to shower, picking my clothes out of the floordrobe or washing the same load 5 times because I forget to hang it out. In my own research on ADHD, before I stumbled upon ADHD Love I had read about body doubling and how it can be useful to get things done. Reflecting back on my own behaviours, I realise that I definitely find it easier to do these mundane tasks when I have someone else around… so when you live alone, where does that get you? At first I was skeptical that the app would motivate me, but it is amazing how much it has helped and changed my routine. This morning I found myself tidying up my lounge before the app even reminded me. The only thing I would love to change is reminder function. It would be so much easier if could set the next time you did something by selecting a date or time, rather than adjusting it in hourly increments.

Such a cleaver idea. I don’t need it, but I downloaded it & watched a free video, such a brilliant tool to help people with the mundane daily tasks, none of us really wanna do. I’m sure it will help a lot of people. Well done.

I loved the free trial of the app, but haven’t been able to purchase a subscription as I am on a family sharing plan and don’t have my parents card details. Can you pls add the option to pay via a different card that is not attached to my Apple ID?

When I found myself cleaning my windows this morning I knew it was time to write a review. As for without this App that would never have happened. However, first the back story picture this there I am doom scrolling and I discover I Rich and Roxy and ADHD love. They lead me to this App I was obviously highly skeptical. How would this help but there is an option to try out task and my lounge looked like a bomb had exploded my cleaning was more a case of moving things round into different piles and trying to clean around them. So I gave it a go and I was impressed but I didn’t buy the App straight away aren’t you impressed. I waited till my lounge looked like a tornado had hit. I wanted to know how much all this would cost as this wasn’t so clear, at least it wasn’t for me. I had only recently gotten stung for forgetting to cancel a subscription which I had paid heavily for. How can you complain when you signed up but not cancelled in their “free window”? I have cancelled now. I digress ever so slightly so I emailed like a crazy person and got the answer. I honestly find it really helpful and would encourage anyone and everyone to give this a go.

I never knew how much body doubling could influence a person like that! This app saved me time, stress and overwhelm. Suffering with ADHD, the most common thing for me is not being motivated. This app is perfect for anyone who gets bored or overwhelmed while doing mundane activities. Superb app! Affordable! And definitely helpful!

Body doubling is something I’ve only found out recently and it helps so so damn much. When I saw your first post about it, I instantly downloaded the app. It sat in my background for a few days as I said “oh I’ll get back to it”, but I checked it out today and I am immediately setting up for the subscription. I never use paid apps but I am absolutely paying for this one. One video on making the bed and I just know this app will change my life. Thank you both so much for making this app. I hope you both feel so proud of what you’ve done 💖 you are going to change so many lives

This has been the first time I have actually remembered to use the app and omg it helped so much. As hard as it is for me to get things done just cause I just can never seem to it was so much easier feeling like someone was there with you helping you with the task so instead of it feeling like a chore and unmanageable it made the task more fun. I’m someone with a learning disability, ADD, and I’m on the autism spectrum. Before this app it was like I knew what I had to do but I’d almost avoid it just cause it was so much work to do the task. After this app I just find what I need to do and then the dubbii takes me through step by step of how to do it correctly and efficiently. I still can’t believe what I have accomplished in such a short amount of time. Something that usually takes me sometimes days has only taken me a few minutes. For once in my life as crazy as it seems I feel such a sense of achievement. I would recommend this app to anyone that struggles.

I wasn’t sure when this first came out. Body doubling with somebody else in my place works great but someone on my phone I wasn’t so sure. But it turns out Rox and Rich literally break cleaning or any task into bite-size pieces so that you can actually do it. Even if you’re just sitting there watching for a little bit, you’ll get motivated to get up and start doing it. ADHD paralysis is in full force. This is a way to break through it. Even if I don’t use this app every day I definitely do use it for cleaning and I’m incredibly grateful and I recommend this app to other ADHD’ers all the time. I wish some of the cleaning ones were longer than they are but they are getting better with new content and making them longer, which is great because we need that. This is phenomenal and I can’t thank you all enough.