dubbii: the body doubling app

Body doubling with ADHD Love

Veröffentlicht von: ADHD Love

Beschreibung

Tackle difficult, mundane tasks with fun, friendly support at any time!
dubbii has helped over 200,000 people with household chores, self care routines, admin tasks, and more. Having somebody body double you alongside any tricky or daunting job can really help, especially if you have ADHD. We’ve taken the most requested tasks and created videos to help get you started and finished, working alongside as your body doubles.
BODY DOUBLING
• Follow along with videos of Rich & Rox from ADHD Love
• Tackle loads of tasks, with more being constantly added
• Break down everyday tasks into micro-steps to reduce overwhelm
• Set nudges to schedule one-off or recurring prompts to tackle daily tasks
NUDGES
• Schedule one-off and recurring prompts to remember to tackle those daily tasks at the right moment
• Pick nudges for dubbii tasks or create your own
• Tick off nudges on your personal to-do list
• PDA mode - demand avoidant? Whatever you do, don’t tap that button!
BADGES
• Collect awards to see your progress over time
• Missed a day? No worries - streaks never reset. We all need a break sometimes!
• Share your badges online and be part of the global #dubclub
FREE PREVIEW
• Choose one from any of the available tasks to try out body doubling with Rich & Rox for free
• Create unlimited nudges to help you organise your tasks - whenever you need them
WHAT’S INCLUDED (SUBSCRIPTION DETAILS)
dubbii subscribers can access the full list of tasks, body doubling sessions, create unlimited nudges, and track your progress to unlock badges by purchasing a dubbii subscription. We believe in avoiding the ADHD tax that comes from setting up payments and only remembering when the time comes to renew. Annual subscribers will be reminded ahead of their automatic renewal date and, if you haven’t used the app for a while, we’ll ask in advance if you still want to keep it active.
TASK LIST
Bedroom
• Making the bed
• Changing the sheets
Laundry
• Putting a load on
• Hanging clothes out to dry
• Folding & putting away
Cleaning
• Kitchen clean
• Bathroom clean
• Bedroom clean
• Lounge clean
Kitchen
• Unloading the dishwasher
• Washing the dishes
• Taking the bins out
Self care
• Starting your day
• Bedtime routine
• Teeth cleaning
• Showering
• Breathing exercises
Decluttering
• “Room of doom” clearout
• Clearing doom piles
• Sorting your wardrobe
Admin
• Paying bills
• Replying to a text
• Making a phone call
• Post & paperwork
• Email clearance
Studying
• Preparing your workspace
• Studying
Holiday
• Packing
• Unpacking
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Dubbii Häufige Fragen

  • Ist Dubbii kostenlos?

    Ja, Dubbii ist komplett kostenlos und enthält keine In-App-Käufe oder Abonnements.

  • Ist Dubbii seriös?

    ✅ Die Dubbii-App scheint von hoher Qualität und legitim zu sein. Die Nutzer sind sehr zufrieden.

    Danke für die Stimme

  • Wie viel kostet Dubbii?

    Dubbii ist kostenlos.

  • Wie hoch ist der Umsatz von Dubbii?

    Um geschätzte Einnahmen der Dubbii-App und weitere AppStore-Einblicke zu erhalten, können Sie sich bei der AppTail Mobile Analytics Platform anmelden.

Benutzerbewertung

4.47 von 5

15 Bewertungen in Deutschland

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Dubbii Bewertungen

A lovely and helpful Duo

CristinaTor on

Deutschland

You guys are helping me loads with your body doubling videos. I can t believe how much it helps. Love you guys, thank you thank you thank you 💕

Made with love

Treesandfreeways on

Deutschland

This app is absolutely made with love. Feels like Rox and Rich are with me in my apartment to help me lol Thank you so much for making this app! I’m excited for the next tasks

Thank you!

Tzilvi93 on

Deutschland

This is perfect. I struggle a lot with procrastination and with starting on the tasks around the house. This makes it so so much easier to handle all the work that has to be done and to tidy up the messes that I make throughout the day. I get overwhelmed so easily and this just helps me focus on the tasks ♥️

Warning that it's a subscription

BladeCanSmile on

Deutschland

They want you to pay them for work /you're/ the only one actually doing.

Great App

hans hansemanns on

Deutschland

This is a wonderful tool to make household and self care tasks more manageable. It makes my daily life a lot easier.

Really helpful

jaseeeminee on

Deutschland

I have never been so efficient and quick with household tasks and selfcare 💗 Just wish there were more tasks available than 17. Hope Rich and Rox get to film more soon 🙌🏼

Very useful app both for the ADHD and the non ADHD partner

misssunangel on

Deutschland

Hey I really love your app it helps my wife and I a lot with structuring our day to day lives especially when we feel overwhelmed. Can I ask whether it is possible to obtain family sharing for the app in any way so we can use the app together?

Funny and productive App

kathi94123 on

Deutschland

I really enjoyed my first Video for free (which I found funny what you say at the beginning to first try it before impulsive buying it… almost done that ;) ) I successfully and without shame followed Rox to make my bed ( to suffer together felt half as bad, thank you). Much Love, I hope you continue with what you do, your content has changed so much in my life and for myself and I look forward to further explore this App!

Interesting but...

Beardeddragon5 on

Deutschland

... I downloaded it yesterday and I love the concept. I do not know if it is sustainable, but it helped. The biggest problem I have currently that would decide if I wanted to subscribe. What are the other tasks. I get that you have a free course and this is ok, but I would love to see the other tasks just to see if there is something for the task I have the most troubles with. A list of available tasks in the app description would be enough for now, but ideally you would show them in the app (disabled). The other thing is Laundry is split into multiple steps and this is good, but the description could be a bit better. Something like prepare laundry or so for the first. Maybe with a thumbnail just to make it visually easier to distinguish.

These are actual quotes from my ADHD kids

woodchiucrew on

Vereinigte Staaten

“Dubbii makes everything fun!” (Singing) “every-thiiiing is possibleeeee with Dubbii!” We recently used it to pack and then h pack for a trip, and it was so streamlined and systematic that we didn’t leave anything behind / live with yet-to-be-unpacked bags for ages. Today, we used it to clean the kitchen. As long as Rich and Rox are telling the kids how to do the task and that it’s time to do this task, then that task, they do it happily. It’s seriously life changing. I’m shocked at how well it works for the ADHDers in the house. I’ve had it downloaded for months and months but finally just used it and now I’m almost annoyed at how well it works. 😅 Thanks, Rox and Rich. Looking forward to more chores / tasks being added as it all develops! (Garage clean out, anyone?)

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