Dumbbell Workout: Home Workout

Abs Workout & Bodybuilding

Veröffentlicht von: Brandon Lee

Beschreibung

Unlock Your Fitness Potential with LifeBuddy: The Ultimate App for Dumbbell Workouts for Men, Body Building, and Home Fitness
Are you ready to transform your body and achieve your fitness goals without the need for a gym membership? LifeBuddy brings professional training to your fingertips, specializing in dumbbell workouts optimized for maximum muscle growth. Whether you're at home or on the go, LifeBuddy is your personal trainer, nutritionist, and motivator—all in one user-friendly app.
Experience Targeted Dumbbell Workouts at Home
LifeBuddy offers an extensive library of dumbbell workouts designed specifically as workouts for men, targeting specific muscle groups to promote effective body building:
Arm Workouts: Sculpt and strengthen your biceps, triceps, and forearms with specialized dumbbell exercises like curls, tricep kickbacks, and hammer curls.
Chest Workouts: Build a powerful upper body with dumbbell presses, flies, and push-up variations that focus on muscle activation and hypertrophy.
Leg Workouts: Develop strong legs through squats, lunges, and deadlifts, enhancing both muscle mass and endurance.
Core Workouts: Enhance your abs and overall core strength with planks and Russian twists.
Back and Shoulder Workouts: Improve posture and build upper body stability with rows, shoulder presses, and lateral raises.
Achieve Optimal Results with Body Building Techniques
Our programs are scientifically crafted to stimulate muscle growth effectively:
Progressive Overload Techniques: Each dumbbell workout plan incorporates progressive overload to continuously challenge your muscles and prevent plateaus.
Customized Training Plans: Tailor your workouts to your specific fitness level, goals, and available equipment, focusing on body building principles.
Recovery Guidance: Learn about proper rest periods, stretching routines, and nutrition tips to maximize muscle recovery and growth.
The Ultimate Home Workout Solution for Men
LifeBuddy makes fitness accessible and convenient:
Flexible Scheduling: Exercise anytime, anywhere, fitting seamlessly into your busy lifestyle.
Minimal Equipment: All you need is a set of dumbbells to perform most exercises, making it ideal for home workouts.
All Fitness Levels: Whether you're a beginner or an advanced athlete, our workouts for men are designed to adapt to your needs.
Comprehensive Features to Enhance Your Fitness Journey
750+ Exercises and Workouts: A vast array of routines ensures you never get bored and continually challenge your muscles.
High-Quality Video Tutorials: Step-by-step instructions from professional trainers help you perform exercises correctly and safely.
Apple Health Integration: Seamlessly sync your workouts and track your progress within the Apple Health ecosystem.
Progress Tracking: Monitor your muscle gains, strength improvements, and overall fitness metrics with detailed analytics.
Start Your Dumbbell Workout Journey Today
Transform your physique with specialized dumbbell workouts, effective workouts for men, and comprehensive home workouts designed for optimal body building.
SUBSCRIPTION DETAILS
Customers may choose a free 3 day trial period to evaluate the product. LifeBuddy offers monthly, 6 month and yearly subscriptions to provide you with unlimited access to LifeBuddy while you maintain an active subscription. Payment will be charged to your App Store upon completion of your trial period if offered, or at confirmation of purchase if not. Subscription automatically renews unless auto-renew is turned off at least 24-hours before the end of the current period. Your account will be charged for renewal within 24-hours prior to the end of the current period at either the monthly, 6 month or annual rate. You can manage your subscription by visiting the App Store Settings after purchase. Any unused portion of a free trial period, if offered, will be forfeited when you purchase a subscription.
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In-App-Käufe

1 Month No Ads
49.00 Rp
1 Year without Ads
399.00 Rp
1 Month Without Ads
49.00 Rp
6 Months without Ads
249.00 Rp
Yearly W/O Ads 72% off
499.00 Rp
Half Off Monthly w/ Ads
79.00 Rp
Half Off 6 Months w/ Ads
289.00 Rp
12 Months LB Subscription
399.00 Rp
1 Month LifeBuddy Subscription
49.00 Rp
6 Month LifeBuddy Subscription
249.00 Rp

Screenshots

Dumbbell Workout Häufige Fragen

  • Ist Dumbbell Workout kostenlos?

    Ja, Dumbbell Workout ist kostenlos herunterzuladen, enthält jedoch In-App-Käufe oder Abonnements.

  • Ist Dumbbell Workout seriös?

    ✅ Die Dumbbell Workout-App scheint von hoher Qualität und legitim zu sein. Die Nutzer sind sehr zufrieden.

    Danke für die Stimme

  • Wie viel kostet Dumbbell Workout?

    Dumbbell Workout bietet mehrere In-App-Käufe/Abonnements, der durchschnittliche In-App-Preis beträgt 231.00 Rp.

  • Wie hoch ist der Umsatz von Dumbbell Workout?

    Um geschätzte Einnahmen der Dumbbell Workout-App und weitere AppStore-Einblicke zu erhalten, können Sie sich bei der AppTail Mobile Analytics Platform anmelden.

Benutzerbewertung

4.83 von 5

23 Bewertungen in Indonesien

5 star
18
4 star
4
3 star
0
2 star
0
1 star
0
Bewertungsverlauf

Dumbbell Workout Bewertungen

Error while start workout button

RedDevil1945 on

Indonesien

it’s cool when the app progamming your plan based on your goal, but when I start the workout, the app keep crashing

Cool

Agung77789 on

Indonesien

Cool app for me

Saya suka aplikasi ini

ALVAnlukiyy on

Indonesien

Mudah di mengerti dan bagus untuk pemula

1st Day

RizzGod553 on

Vereinigte Staaten

So far 1st addy was okay but this may be harder for me

روعة

بركان 1 on

Vereinigte Staaten

مفيد

Workout

J3:XVI on

Vereinigte Staaten

Awesome breakdown on workouts

Amazing

King Gb1 on

Vereinigte Staaten

This app is amazing has helped me a lot on my fitness easy way to get in shape really fast with the help of this app ur fitness goals can be achieved

Jus startee and luving it

Playboi_sheisty on

Vereinigte Staaten

Really made my muscles burn

Amazing

KaiTucker on

Vereinigte Staaten

This is by far my favorite workout app especially even more now that there’s warmup’s and cooldown exercises! I hope that forearm exercises will be added soon! I don’t want to overlook my forearms.

Already seeing results after 6 weeks

aztennenbaum on

Vereinigte Staaten

I set up a 7x per week upper/lower split. The nice thing is that the workouts are so short that if you miss one you can roll it into the next day workout, which lets you take rest as needed while still sticking with the program The diet planner, while basic, is surprisingly helpful. It recommended that I eat a 500 calorie deficit & up my protein intake to 3x the FDA guidelines which made an absolutely massive difference. The FDA guidelines were designed to keep WW2 soldiers from starving to death, and are badly outdated. I’ve lowered my bodyfat percentage by 2% so far, and I hope to be within striking distance of my goal (12% bodyfat) by the end of summer

Store-Rankings

Ranking-Verlauf
Kategorien-Rankings
Diagramm
Kategorie
Rang
Top Umsatz
35
Top Umsatz
82

Schlüsselwörter

Dumbbell Workout Konkurrenten

Name
Arm Workout
Biceps, Triceps, Forearms
Dumbbell Home Workout
Build muscle and lose fat
Bodybuilding. Weight Lifting
Body building workout at home
Dumbbell Exercises
Dumbbell Weight Training
Barbell Workout at Home
Build muscle and gain strength
Dumbbell Home Workout Plan
Home Dumbbell Exercise App
Train Smart & See Results
Home workouts with dumbbells
N/V
Dumbbell Workout at Home
Build muscle and gain strength
Dumbbell Home Workouts
Muscle building exercises

Dumbbell Workout Installationen

Letzte 30 Tage

Dumbbell Workout Umsatz

Letzte 30 Tage

Dumbbell Workout Einnahmen und Downloads

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App-Informationen

Herausgeber
Brandon Lee
Sprachen
Arabic, Catalan, Croatian, Czech, Danish, Dutch, English, Finnish, French, German, Greek (modern), Hebrew (modern), Hindi, Hungarian, Indonesian, Italian, Japanese, Korean, Malay, Norwegian Bokmål, Polish, Portuguese, Romanian, Russian, Chinese, Slovak, Spanish, Swedish, Thai, Chinese, Turkish, Ukrainian, Vietnamese
Letzte Veröffentlichung
3.5.77 (vor 1 Tag )
Veröffentlicht am
May 9, 2019 (vor 5 Jahren )
Zuletzt aktualisiert
vor 4 Tagen
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