eMoods Bipolar Mood Tracker

之后细说，现在有点累。苹果健康，keep结合一下。自信一点，都很棒的。

How to switch the language? Why my app is in Korean?

最近突发狂躁事件，复诊后被诊断为双相情感障碍，医生要求我记录自己情绪变化，但实在没有动力拿起纸笔详细记录，抱着试一试的心态在App Store上面找相关的App，没想到还真有。 用起来还算顺手，有几点尚待雕琢： 1）希望有多国语言支持 2）药物的记录只能选 Anytime、AM、PM，遇到需要早晚服用的药物只能分开记录 3）希望能接入 Heath Kit 提供导入心跳、睡眠等资料 非常感谢开发者免费提供此实用App🙏 已订阅 Pro 版本以表支持。

Aside from ease of use, I am able to share information with my providers. My therapist uses the data to help deliver better care.

I recently started medication for depression and anxiety and this app has been very helpful to track my moods to determine how effective the medications are.

The UI is simple, tracking points are customizable and easy to use, it takes 1 minute tops to fill out everything for the day, and it’s the easiest app I’ve used for moods and logging other personal tasks and goals. Worth the $2 a month.

Options to track different habits and take general and time stamped notes. Builds mindfulness if nothing else

easy to use and has been a big help in tracking my mental health and meds. would love if there was a widget available to put on my home screen!

I have to be honest I just barely started using this app - but from first opening and seeing the sliding sleep scale, and simple list of criteria all fitting to one screen alone - it was immediately apparent this tracker has been thought out in a way others haven’t. I’ve tried other apps, I find they are shiny - and that’s it. Usually , they are far too complex in logging - with many default options requiring - frankly - mostly irrelevant data, and too lengthy a logging process to ever fill one out daily. This UX is clean, simple, and clearly visualized, with a default list that’s clearly been thought out from a clinical perspective and tailored to list primary psych markers that are known as measurably significant (Relevant biomarkers like optional weight and sleep really give a nod to the developers expertise in the area) for psychiatric needs. Also the note section or affordable subscription to add anything personalized (which isn’t necessary for my needs so far). All and all - extremely functional - props to the developer. I’m actually tracking my moods!

This is a great app! It has great tracking points that are helpful and being able to custom make them too is awesome. You can chose what the most important things are that you need to monitor and then pick out how you want to measure it- yes/no or by number or by severity. It is a really good mental health app. As a bonus, it has dark mode which is the best because I hate bright colors. It is my favorite app of all the ones I’ve tried and I’ve tried all of them out there. It also gives you the ability to print the info in reports that you can share with your doctor if needed. It also just has graphs to look at for each month individually and then for the last 30 days so you can see how you have been over a period of time. So you can see trends and patterns over time. And now (this was not recent but new since my last review a while back) you can pick a date to go back to without backing up day by day- just in case you miss a day, you can still go back and fill it in. You can switch between months/years so you can do a comparison on your own. I absolutely love this app. It is simple and very effective to monitor your mental health symptoms, meds and whatever you want to keep track of. Rad technology! It is also very rare that there are noticeable glitches, it works like 99.6% of the time with zero issues. And if there is ever an issue, it is very small and resolved quickly. I could list more benefits but I will let people find out for themselves. I have never had a single complaint and will always use this app for as long as it exists.