Enabimnio

I’ve read through the entire first level, both alone and in a group. Since completing 1.8–the last book—I’ve noticed that I feel calmer as a person overall, since my anxiety can be pretty sharp sometimes. There’s something that happens when you read—especially aloud—that allows you to say to yourself “I can feel this way about X, but I don’t have to”. I can feel and experience an appreciable level of reprieve from self-inflicted pain by this revelation. I would recommend this app to anyone. You’ll get out of it, like anything else in life, what you put into it.

Since I’m left handed, I’ll admit the reason top to bottom is a struggle, however the content and affirmations are helping me work through issues I haven’t been able to face before.

Looking forward to where this takes me.

Thank you for bringing me a new way to find deep positive meditative power. This app is practical, thoughtful, and engaging. It is personal yet also helps me connect. Honestly, what the world needs right now!

This app is very helpful for affirming the positive with you. It’s easy to use and a simple practice for mental health.

This app is what i needed In my life. I’m currently in school and have a lot of self doubt, negative self talk, and reading these passages out loud as instructed has really done wonders for me. I’m so grateful for this app!

Usually you would have to spend hundreds of dollars going to a healer to get this kind of shift in subconscious/conscious beliefs and habits. So amazing to have this on our phones and be able to bring wellness to ourselves and share with family and friends wherever we are. Highly recommend this App.

The idea of this app is that you read the phrases out loud to begin changing your mindset to be more positive. I was a little skeptical at first, but there is something powerful about reading these affirmations out loud. I have found that when I begin to think negatively, quotes from the app run across my mind and I am reminded that my negative thoughts aren’t necessarily true. I would definitely recommend this app for anyone trying to be more motivated and positive!

This app gave me motivation to better myself in every way. Really made me understand what to focus on and what not to focus on. Everyone should download this app.

Reading though the passages that are on that app gives me a sense of grounding and let’s my mind focus on mental goals