Enlighten - Relax and meditate

Very easy to use, tracks your health data from Apple Watch and notifies you when to take 5 and chill out, and is perfect to sleep easy at night. Great app!

Life saver I look forward to trying it out. I have always had trouble sleeping and out of many apps this could be the one. Thank you

The app has very nice ocean waves sounds but the app forces you to pick another sound to play along with the wave sound which is annoying. I just want to hear the waves sound and that's it. Also, there is no rain sound in the list of sounds which have been nice to include.

This app has such a crisp design. The options are all very well done, and sound quality state of the art.

Not many but very good options.

It's ok, but I have anxiety. I wish it had an alarm or notification when my HR shot up, instead of waiting until the end of the day.

Very nice app

I had read about this technology and always wanted to try it! I'm the type of person that typically likes it completely silent when I sleep - so wasn't sure this would work. I suffer from severe sleep apnea - and have been waking up feeling better rested since using Enlighten! Give it a try - it may surprise you too.

Helps me relax very easily and unwind. Would certainly recommend it to any friend.

5 Solid stars for the amazing ability this app has to relax my body and my mind. I have had my iPad Air for a couple of years and I have tried a thousand apps. I have been sucked into so many apps that start out fun and enjoyable, relaxing even. Only to get you so aggravated shortly into the app with levels that are impossible to get past to the point that you begin to hate the app. Until now. I love love love this app. This is the best and most beautifully relaxing app I have ever had the pleasure of trying. I feel myself relaxing almost immediately while listening to the Monks and the Deep Relaxation sounds. Your body begins to resonate with the sounds and you feel the deep relaxation through your whole body.