Every Mother

I have downloade many pregnancy apps, and this is far and away the best one. The high price tag is totally worth it. The app is simple - no ads - very informative - and the videos come in small bite-size chunks so it is easy to watch them through the day and incorporate workouts whenever you have time. I have learned so much about my core and pelvic floor muscles, I only wish I had gotten this sooner!

Paid for subscription. The videos are mainly clear and easy to use. But the app itself is bad and needs work. Points that need fixing: - there’s no introduction to how the app works. I spent an evening figuring it out and am still not sure I’m using it the way it’s intended. - you can’t reset what day you’re on, so you keep moving forwards even if you’ve missed a day or didn’t start the first day you open the app - there’s no help or contact option if you’re struggling to figure it out - There are currently no channels open in the “village” and no way to start a new thread - this whole section seems abandoned.

After having a baby, it’s not easy to find time to get fit and this app focuses you on what is most important post pregnancy and the bit sized content makes is it easier to achieve a goal. They explain why x is better for someone who has just had a baby or how y should be done so at to support recovery post a baby.

Workouts are fantastic but the technical implementation of the app has some issues - time zone issues in Europe and it exposed my personal email address rather than my user name, which I found disconcerting.

Best app and support for diastasis recti. Unbelievable results as little as 8 days in. Now 24 days in and I love everything about it! 5*s

Having started Mutu Mamas I can assure you this app/programme is the best out there. It’s incredible and the difference I’ve noticed in a short time is huge.

I’ve downloaded, I’ve tried numerous times to get it working, I’ve tried turning the phone on and off and still nothing....

This program is completely worth the cost if you are looking to strengthen your core and/or pelvic area after childbirth. The instruction is gentle and very specific to keep the movements safe and effective. There are different instructors, which adds variety- it’s on the level of going to PT, but for me even more informative.

Hi, I love this program and have found it extremely helpful. I have resolved my DR thanks to it and other pelvic floor issues! I would love if you could add the ability to bookmark or save workout videos. I like to add in some of the core workouts to my current path and it’s cumbersome to scroll through them all to get to the OPF videos each time I want to use them. Thanks again!

I’m on week 6 of my guided path and have almost completely healed my DR. My cores shape has changed drastically compared to day 1. I also have regained muscle tone, flexibility and overall feel better. I love that the workouts are short modules they are easy to work into my busy schedule.