FIT MAMA - Fitness for Mums

This app has been wonderful in supporting me in my return to exercise and healthy eating since having my second baby. There’s a fantastic range of workout options including postnatal, high intensity and yoga. As someone relatively new to following routines, the instructions on how to do the exercises properly and safely are fantastic, and all can be done with simple equipment at home or in the gym. This has been so helpful as I can fit exercise in while my baby naps and I feel so energised after. The selection of recipes for breakfast, lunch, dinner and snacks is also fantastic. They are not just healthy and delicious, but also quick, which is just what I need when I have so many other things to be doing. There’s also a range of articles on women’s health and I’ve particularly enjoyed the postnatal ones.

I never could find an app which had everything in one place! Now I don’t need to download lots of different apps to support me throughout motherhood. The pregnancy program has so much content to support you week on week throughout pregnancy. And the postpartum program is great too! I love the fact that many of my questions I can find the answers to in the mum zone from the experts on the app! Thank you

Designed to support mothers along all different stages of motherhood and pregnancy. This app can help you find inspiration for feeding your family healthy meals, gym workouts or quick home workouts to fit around a busy life. There are also useful short videos and information to look up from experts in the mum zone. It’s a very friendly usable app, which you can quickly access for inspiration.

Such a good app - so many workouts, loads of recipes and great articles. Really easy to use and lovely aesthetics. The content is fab and it really does make things easier as a busy mum of 2!

Love the variety of work outs and the recipe’s. The mum zone has lots of useful articles too. Great to support your postnatal keep fit journey.

As a new mum myself having one to one session with Mari, I was extremely happy when she recommended her app. It is a comprehensive and thoughtfully designed tool for new mums looking to regain their fitness and health postpartum. Its personalized approach, user-friendly interface, and supportive community make it an excellent choice for anyone navigating the postpartum journey. I highly recommend it to all new moms looking for a reliable and effective way to get back into shape and improve their overall well-being.

I’ve been using the app for a couple of months now and haven’t even scratched the surface with the features available. I mostly use it for the workouts (loads on there, including ongoing challenges to get involved with) and recipes (again, so many to choose from). You can save the ingredients to a shopping list and can add your meal plan to your day, keeping me focussed and organised. It links to my Apple Watch tracking my steps so everything is in one place, I love it! I also love the graph illustrating my progress. I haven’t even delved into the “mum zone” aspect of the app yet with tons of articles and features on mum issues, antenatal and postnatal. Would definitely recommend the app.

Like having a mini Mari-Carmen in my pocket. Schedule your workouts in, design them to hit the areas you want to focus and off you go. Everything is broken down and explained, with a mini Mari Carmen cheering you on!

This app has really helped me on my fitness journey - the workouts are particularly helpful. There is a big range and they are accessible to fit into a busy lifestyle. I also love the recipe ideas. They are easy but really tasty! Using the app alongside coaching support from Mari has really changed my mindset and habits. I am on track to a fitter, healthier me and to feeling my best on my wedding day :)

This is such an all round brilliant app. Tasty recipes (and loads of them), huge range of workouts which fit in with busy schedules, relevant and interesting articles too. Would really recommend this!