FIT MAMA - Fitness for Mums

As a new mum myself having one to one session with Mari, I was extremely happy when she recommended her app. It is a comprehensive and thoughtfully designed tool for new mums looking to regain their fitness and health postpartum. Its personalized approach, user-friendly interface, and supportive community make it an excellent choice for anyone navigating the postpartum journey. I highly recommend it to all new moms looking for a reliable and effective way to get back into shape and improve their overall well-being.

I’ve been using the app for a couple of months now and haven’t even scratched the surface with the features available. I mostly use it for the workouts (loads on there, including ongoing challenges to get involved with) and recipes (again, so many to choose from). You can save the ingredients to a shopping list and can add your meal plan to your day, keeping me focussed and organised. It links to my Apple Watch tracking my steps so everything is in one place, I love it! I also love the graph illustrating my progress. I haven’t even delved into the “mum zone” aspect of the app yet with tons of articles and features on mum issues, antenatal and postnatal. Would definitely recommend the app.

Like having a mini Mari-Carmen in my pocket. Schedule your workouts in, design them to hit the areas you want to focus and off you go. Everything is broken down and explained, with a mini Mari Carmen cheering you on!

This app has really helped me on my fitness journey - the workouts are particularly helpful. There is a big range and they are accessible to fit into a busy lifestyle. I also love the recipe ideas. They are easy but really tasty! Using the app alongside coaching support from Mari has really changed my mindset and habits. I am on track to a fitter, healthier me and to feeling my best on my wedding day :)

This is such an all round brilliant app. Tasty recipes (and loads of them), huge range of workouts which fit in with busy schedules, relevant and interesting articles too. Would really recommend this!

So pleased I’ve found Mari to help me on my fitness journey. Mari is so supportive but gets results, great with feedback each week on what more she can help me with. The workouts planned are achievable but also enough to challenge you. Mari is always on hand to contact for advice or help when struggling. Amazingly easy to work around a busy life with children, the app is so helpful from nutritional ideas to lots of workout videos. Will definitely be sharing how brilliant this app and Mari is to friends and family wanting to start a fitness journey. Thank you Mari x

As a mum of two tiny boys, who have more energy than most rockets at launch, finding the time to workout was really challenging. However I came across this app after following Mari on insta. It’s fantastic, such a realistic approach to exercising when time poor whilst also giving gentle encouragement, fabulous recipes for the whole family and advice from experts at the mum zone. I’ve been recommending this app to my friends, so many have been raving about it since.

This app has been a game changer as a busy mum! The content is great quality and everything I need to stay fit is in one place. My kids are a bit older now but the app is still perfect!

I love the versatility of this app. It has so much that supports me, both physically and emotionally. The workouts are very achievable and there is so much great info from a range of experts.

I’ve been lazy and overweight for about a decade (I had two children in that time). I have chronic back pain and what feels like no spare time between work and family. Not anymore! This app has meant I can always fit exercise in and has helped me start something that I want to sustain for the next year and for the rest of my life.