Flexibility Stretching - Flexy

Range of motion stretches

Veröffentlicht von: Ryan Kotzebue

Beschreibung

Happy 2024! Increase mobility, strength and flexibility this year with Flexy!
Start your journey to a happier, healthier, flexier you!
Flexy acts as your flexibility instructor, guiding you through easy-to-follow daily stretching routines to improve your range of motion and help you be more flexible.
Inspired by Yoga and backed by science, the Flexy routines are designed to release your connective tissue, allowing them to rehydrate and glow again.
• Daily guided stretching routines designed by fitness experts
• Pre-made programs, just press play and follow along!
• New routines every day keep things fresh and target different muscle groups
• Inspired by Yin Yoga, a light meditative aspect helps you "melt" into the poses
• Reduce stress & anxiety - like meditation for your whole body
• Track your progress and set flexibility goals
• Voice coach guides you through each session
• Daily reminders help make stretching a habit
"It's not enough to build muscle and achieve aerobic fitness. You need to think about flexibility, too. Stretching has to happen on a regular basis. It should be daily." - Harvard Medical School
Follow the program and get flexy, faster - try now for free.

If you are having trouble with the app or need any help, please email us at [email protected] and we'll help out any way we can.

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Privacy Policy: https://flexy.club/privacy
Terms of Use: https://flexy.club/terms
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Flexibility Stretching Häufige Fragen

  • Ist Flexibility Stretching kostenlos?

    Ja, Flexibility Stretching ist komplett kostenlos und enthält keine In-App-Käufe oder Abonnements.

  • Ist Flexibility Stretching seriös?

    ✅ Die Flexibility Stretching-App scheint von hoher Qualität und legitim zu sein. Die Nutzer sind sehr zufrieden.

    Danke für die Stimme

  • Wie viel kostet Flexibility Stretching?

    Flexibility Stretching ist kostenlos.

  • Wie hoch ist der Umsatz von Flexibility Stretching?

    Um geschätzte Einnahmen der Flexibility Stretching-App und weitere AppStore-Einblicke zu erhalten, können Sie sich bei der AppTail Mobile Analytics Platform anmelden.

Benutzerbewertung
Die App ist in Brunei Darussalam noch nicht bewertet.
Bewertungsverlauf

Flexibility Stretching Bewertungen

My favorite out of dozens

Luna stardust on

Vereinigte Staaten

I’ve downloaded dozens of stretching and workout apps trying to find what I like, what I can stick with, what makes me excited. What’s reasonable to fit into my day. I downloaded this while sick and despite not feeling well I’ve enjoyed so much that I find myself WANTING to do it despite being exhausted and achy. It’s so easy to follow. It’s soothing and relaxing. By the end I feel loose and open and fluid. It’s not flashy, it’s not gimicky. It’s a clean, simple layout. Minimalist. I hope more content is added as time goes on, but really, other than a desire for more content because I love it, the minimal design is still attractive but it makes it so easy to navigate, to follow stretches, and to relax into those holds without being distracted by anything extraneous. And the videos are all right around a very reasonable 20 minutes, which I can fit in after my kids are asleep and before I crash into bed, myself. By far my favorite app like this so far.

Great stuff

allnames? on

Vereinigte Staaten

Been using the Flexy app for ten months. Game changer for this none too flexible former collegiate athlete! Thanks Flexy

Same Exercises & No Support

RelRR on

Vereinigte Staaten

As others here have said, there is little variety in the exercises… basically the same ones and they say that they’ll respond to questions within 2 days and it’s been over 20 weeks. No customer support!

Great but….

yay run sunshine on

Vereinigte Staaten

I am amazed about this App but I don’t really like that you have to become a member to do some of these flexibility exercises or just exercises Flexy it’s a amazing app but it would be cool if you could make these exercises for free. One of the things I like about Flexy is that you can create and make your own exercises I like that overall Flexy is an amazing app but can it be better? Yes. thank you for your time.

So very helpful

Adeledenny on

Vereinigte Staaten

Felt so good after first session. Hope I can keep up

Same Exercises & No Support

RelRR on

Vereinigte Staaten

As others here have said, there is little variety in the exercises… basically the same ones and they say that they’ll respond to questions within 2 days and it’s been 2 weeks with no response.

Loving this app

msshnel on

Vereinigte Staaten

I’ve been looking for an app to help me improve my flexibility and Flexy has been perfect. After my first week I’ve seen and felt positive results. I’ve always been someone that needs the extra motivation to push through when I get uncomfortable or tire. I love how easy it is to follow the guided poses and the meditation music helps relax and remind me to breathe—I look forward to doing my daily stretching now!

Flexy is the best!

catgirlsneekattack2pointo on

Vereinigte Staaten

I love flexy so if you are thinking about downloading this app you should it increases your flexibility and on top of that it’s Amazing And free!😁😁

Soothing

Ribs2010 on

Vereinigte Staaten

I wish I had this app earlier, I’m a cheerleader and have been needing a stretching app. If you are a an athlete that has a worn down back I would recommend this for you. This app is so soothing unlike a lot of apps it pushes you but to your level. It tells you why you’re doing the stretch and how it helps your back. it’s not like one of those apps that’s telling you what you’re doing it’s an app that tells you what you’re gonna be doing and you get to pick what parts of your body you wanna stretch. I hope this helps

Makes my body feel relaxed and full of youth

aabbaabbaabbaabbaabba🤪 on

Vereinigte Staaten

These stretches make my body feel very relaxed and brand new I love this app.

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