Good Things gratitude journal

I’ve had this app for a couple of months and it really helps me keep a grip on the good things that happen in life. They’re not always huge wins, sometimes it’s the littlest thing that makes me smile. Our brains are predisposed to notice the bad things, and just accept the good things and move on, this app helps capture those good vibes and go back and revisit them too.

Absolutely fantastic app, thank you so much, I love the fact that I can set a daily reminder to remind me to look back on the good things that have happened today - if something super special happens I do tend to add it straight away. The part that asked how I felt is really helpful to. Thank you again for making this app, I do recommend it to lots of people.

Simple app that does everything you need it too. Well worth investing in the subscription to support this great app!!!

Simple to use - highly recommended

So refreshing to use a ‘mental health’ app that is simply there to help you and not rip you off. Does exactly what you want it to do without complication. Brilliant app!

I’m enjoying the app!

Simple app that does everything you need it too. Well worth investing in the subscription to support this great app!!!

Really easy to use app

Am really enjoying this app. I have written down 3 good things each evening (in a notebook) for a long time but never focused on how it made me feel and it makes a big difference. Most days I look forward to doing it! Would LOVE it if they did your ‘streak’, think that would be really helpful in forming and maintaining the habit.

I’ve always wanted to have a grattitude journal but I always forget to write it or lose the notebook. This prompt is so helpful because (like it or not) I always have my phone with me. Thank you for such a great app. There are so many things I miss and take for granted and just waking up and writing I’m thankful for my morning chocolate freddo or that it isn’t raining today has really helped me and my mood.