Love this app!
I use the app regularly to help with waking in the night/getting back to sleep and it works so well! I also like the Anti Aging pack and The Healing Power of Hypnosis and use several other sessions to help. I also use it if I feel I need some deep relaxation or rest. I am convinced that it helps and the list of sessions designed to deal with all sorts of life events and problems is impressive and is certainly my first port of call if I need support! Couple of little niggles.. A Skip Intro button would be useful for sessions I use frequently. It’s a bit of a faff fast forwarding to the beginning of the deep hypnosis, especially in the middle of the night.. It would be great too if the micro snatches of music/voice at the end of some sessions could be edited out. Otherwise it’s a great app and I wholeheartedly recommend it. I send gratitude to Roger and Mark and the team on a regular basis!!