IAM Yoga Nidra™

This app is a gift to humanity. Such beautiful scripts for such a generous price. I can’t enforce this app enough. It’s great for grounding or SOS. 🙏

Meditation is needed in life. Instead of coupe in with vices , Meditation can alleviate those scenarios . I’ve used this app for 3 months and it’s perfect for anyone . I totally recommend it !!

It doesn’t get any easier than this to get to the core of your “stuff.” Lay down. Hit play. Follow along and repeat often. Other therapies and mediations might take months to reach the root cause of your pain with lots of mental anguish to process the underlying issues. With I AM Yoga Nidra your pain, blocks, and suffering effortlessly dissolve. I am always more at peace after using this app. Love the “healing shifts” one in particular but also the one for “self expression” and healing relationships. Kamini Desai is a world renown master teacher in understanding the power of intention, affirmations and the science behind this effortless ancient practice to reach restorative sleep like states. She has taught thousands of other teachers worldwide including myself. I tell all my students that this app is the best bargain in town that WILL restore balance and peace on all levels.

The cuing comes across as heavy-handed with spiritual-type directives rather than neutral, gentle and suggestive. The narrator tells you to give yourself to a “higher power,” and trust. Fine if you want to but it’s not everybody’s jam. The narration created cognitive discomfort, the very thing I need to leave behind to fall asleep.

This woman, Kamini, has opened up life changing doors for me and all the people I share Yoga Nidra with. The IAM method is that of no other and should stand out as such. Highly recommended for any and all. My personal favorite is the Rapid Recharge in the middle of the day instead of extra espresso!

I am so grateful for this app. ✨🙏✨

PERFECT YOGA NIDRA availability for me! I travel a lot and having this App on my phone with my earphones allows me to relax and practice “Yogic Sleep” wherever I go! Yesterday I flew from Vadodara to New Delhi, India on a 7 am flight. I relaxed to the 36 minute version, and arrived at my destination refreshed and “ready-to-go.”

This will be your go-to meditation app. Yoga Nidra is truly meditation made easy. Kamini’s voice is gentle and soothing. You will feel the powerful effects of Yoga Nidra after listening one time! For the price, it’s the best investment you can make for yourself.

This is a great app and an incredible value for the price! However, it says there are intention options and I haven’t found that or how to choose another option. Help?

This is a great value. Comes with 3 incredible meditations for unique purposes from an incredible teacher!