间歇性禁食 Easy Fast

Thank you for an awesome app that is free!

Nice app for beginners and especially like the intermittent fast information on the bodies response throughout the duration of the fast. Nice job.

This is the best fasting app I’ve ever seen!

No frills, does exactly what it needs too. I watched a video on youtube about fasting and it led me to this gem. Cheers!

This fasting app is simple, EASY, and fantastically designed. Has everything I need to stay on track. And it’s free! Amazing in every way.

The perfect app for tracking my fasts. Simple and user friendly without all the stuff I don’t need or want. I can check my fasting schedule at a click of my phone.

I was looking for an easy flexible fasting timer to help me stay on track. All the other apps I found were set for 16:8 or something like that but I prefer to do 24-72 hour fasts instead. I love the flexibility of fasting in this way. For instance I can do a fast for 35.5 hours if that fits my schedule and lifestyle. For me the sweet spot for optimal health and nutrition is a 46ish hour fasting schedule but I love that I can make it my own. Love the app. Very helpful for me and my goals.

I find this app to be so completely helpful and motivating for my fasting journey. I highly recommend it to anyone who is interested in fasting. I am so grateful to have found it.

I will be tipping!

This app allows vital information to be added and tracked.