JEFIT Programme Musculation

Get Fit and Strong with JEFIT:
JEFIT is your ultimate workout companion, offering detailed workout programs, HD video exercise instructions, and powerful tools to log, track, and plan your workouts.
Whether you're a beginner or a professional bodybuilder, whether you work out at home or in the gym, JEFIT is the perfect fitness app to help you achieve your goals.
User Reviews
“Best bodybuilding and workout trainer ever! Can't believe this tool is free!"
“JEFIT is the BEST Workout and Fitness logger EVER! The combination of downloadable daily workout routines and tracking your progress online is great! Also its FREE”
“JEFIT is the best FREE workout and fitness planner on the market, never go to the gym without this tool”
Praised by Experts:
• Men’s Fitness and Sports Illustrated recognize JEFIT as one of the Best Fitness Apps of 2022.
Join the Thriving JEFIT Community:
• Over 10 million users trust JEFIT to track their workouts and transform their bodies.
Key Features at a Glance:
• Access an extensive exercise database with 1400+ weight training exercises.
• Watch HD video demonstrations of exercises for proper form.
• Seamlessly integrate with your smartwatch for efficient workouts.
• Explore a workout routine database with community-created daily routines and fitness plans.
• Keep yourself motivated by tracking your fitness progress and improvements.
• Create fully personalized daily workout plans with customizable exercises.
• Sync your workout data with the Health app to monitor body weight, height, and exercise time.
Plan Your Workouts with Ease:
• Design your custom fitness plans to meet your specific goals and improve your strength.
• Download workout routines created by the community or tailored for goals like cutting, bulking or maintaining.
Extensive Exercise Database:
• Find weight lifting and muscle-building exercises to craft your daily fitness routines.
• Access 1400+ exercises, including those for barbells, dumbbells, kettlebells, and cardio machines.
• Detailed exercise instructions and animations ensure proper technique.
• Keep track of both cardio and strength training exercises.
User-Friendly Interface:
• Quickly and easily log your weight, reps, and sets for exercises.
• Save your best lifting records for each exercise.
• Enhance your workout experience with the companion watch app.
Community and Social Engagement:
• Connect with friends, share logs, and stay motivated together.
• Compare progress and statistics with the community.
• Post workout updates on your profile and share your achievements on social media platforms.
• Explore the progress and exercise tips shared by the community.
Stay in Sync:
• Synchronize your workout data across devices for a seamless experience.
• Download strength routines and daily fitness plans created by the community.
Upgrade to JEFIT Elite:
• For $69.99 per year, unlock advanced features like unlimited watch app workouts, professional audio cues, advanced fitness analytics, and premium training routines crafted by experts.
Subscription Details:
• JEFIT Elite subscription charges will be billed to your iTunes Account.
• The subscription auto-renews unless canceled at least 24 hours before the renewal date.
• You can manage and cancel subscriptions in your app store settings.
Terms and Privacy:
By upgrading to Elite, you agree with our Term of Service (https://www.jefit.com/terms-of-use/) and Privacy Policy (https://www.jefit.com/privacy-policy/)