Kettlebell Workout Wizard—WOD

WOD Generator

Veröffentlicht von: GB Personal Training

Beschreibung

Struggle with exercise motivation? Love kettlebells? Then this workout app is for you. The kettlebell workout wizard is a fitness training companion for all kettlebell enthusiasts.

Quickly generate a new random workout each day (WOD) based on your skill level. 1000’s of exercise combinations are possible so no two workouts are ever the same. Keep your workouts fresh and enjoy the fun element of surprise.

You will develop strength, cardio, muscle, improved mobility and posture by progressing through these kettlebell workouts. These logical but randomised workouts will ensure that you never fail to neglect an important movement pattern or exercise.

45 EXERCISES INCLUDING:
⁃ Kettlebell swing for both cardio and strength
⁃ Full and half Turkish get ups for the ultimate core
⁃ Goblet squat for strong legs and buttocks
⁃ Halo for supple and pain-free shoulders
⁃ Snatch for explosive full body power
⁃ Single leg deadlift for improved sports performance
⁃ Deck squat for better hip mobility and core strength

ALSO INCLUDES:
⁃ 3 skill levels: beginner, intermediate and advanced
⁃ Clear videos demonstrating each of the exercises
⁃ Illustrations of each exercise for quick reference
⁃ Different repetition ranges for the different levels
⁃ Quick teaching points to master the movements
⁃ Full body exercises for maximum muscle activation
⁃ Balanced exercise prescription based on movement patterns

“Great app , motivational, don’t have to think about what exercise to do next!!!!”

“Loved the app Greg. So nice to not have to do the planning and enjoyed the element of surprise.”

Brought to you by Greg Brookes, Personal Trainer and Kettlebell Instructor.

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Kettlebell Workout Wizard—WOD Häufige Fragen

  • Ist Kettlebell Workout Wizard—WOD kostenlos?

    Ja, Kettlebell Workout Wizard—WOD ist komplett kostenlos und enthält keine In-App-Käufe oder Abonnements.

  • Ist Kettlebell Workout Wizard—WOD seriös?

    ✅ Die Kettlebell Workout Wizard—WOD-App scheint von hoher Qualität und legitim zu sein. Die Nutzer sind sehr zufrieden.

    Danke für die Stimme

  • Wie viel kostet Kettlebell Workout Wizard—WOD?

    Kettlebell Workout Wizard—WOD ist kostenlos.

  • Wie hoch ist der Umsatz von Kettlebell Workout Wizard—WOD?

    Um geschätzte Einnahmen der Kettlebell Workout Wizard—WOD-App und weitere AppStore-Einblicke zu erhalten, können Sie sich bei der AppTail Mobile Analytics Platform anmelden.

Benutzerbewertung

5 von 5

2 Bewertungen in Irland

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Bewertungsverlauf

Kettlebell Workout Wizard—WOD Bewertungen

Spot on!

AlbannachLass on

Vereinigte Staaten

Excellent app. Been using it for a year now and it never gets old. Good variety, random routines, clear examples …and all for free! The one thing on my wish list is that the app would sync with Apple health. But that won’t stop me my continued use of the app. Well done! Thank you.

No $$$ no prob

Jaakkeeep on

Vereinigte Staaten

Probably the best free kettlebell workout app I’ve seen. The workouts can be intense depending on you. Don’t have to do any crazy movements. 👍🏽

Great!

glssss on

Vereinigte Staaten

So unbelievably cool that this app is free with no in app purchases or pay walls. Such a nice and refreshing feeling to find a genuinely great and useful workout app.

Videos no longer play

RL Eaves on

Vereinigte Staaten

The videos that accompany the workouts no longer play.

great app

🅰🅽🅶🅴🅻🅾 on

Vereinigte Staaten

i love this app and i really like greg a lot however there doesn’t seem to be any meaningful difference between the levels in terms of difficulty. it seems totally random.

Nice. Wish I could save the workouts.

jgibson82 on

Vereinigte Staaten

Greg’s site is great. Full of useful information and videos. This app is really well done. I really enjoy the nice streamlined and minimalist feel. When I need inspiration or a way to mix up a KB workout, this Wizard generates random excises based on skill level. I just wish I could save the workouts for later 😝

Seems ok

Thewhatupdawg on

Vereinigte Staaten

Exercise regimens seem short, although I guess I could do a couple or more in a row. Was hoping to pick for start to finish guided videos, this looks like I will have to stop frequently to view the next exercise.

Great kettlebell app

PilatesBaby on

Vereinigte Staaten

This app is awesome. No frills, get right to business…get in, get sweaty, get out, done. I love how it scrambles a new workout for you each time. This is a great standalone workout or a great “finisher.” I wish there was a way to save specific workouts, but I guess that’s also part of getting stronger is to keep your body guessing with each workout. Complete 2-4 circuits for each workout, the time flies by! Great quick video tutorials helps you quickly get the hang of exercises you are unsure of. I love how it’s a silent app (no talking, buzzing, music or chiming-again I love this!) so keep a watch close by to keep an eye on your rest time in between circuits.

Just perfect

Albius69 on

Vereinigte Staaten

True magic of this app comes from it’s simplicity. Just grab your bells, open it up, and training plan lies before you. Want more challenge? Do couple of sets or switch difficulty. If you have couple of bells you can change them depending on the exercise. It just works.

Great app, wish it could record my workouts

WilsonWar on

Vereinigte Staaten

I’m loving this app and workout generator, which has definitely improved the frequency and effectiveness of my workouts. The videos have improved my movements as well. I do wish the app offered a feature in which I could simply track the days I’ve worked out with which routines.

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